The Meditation Oasis® iSleep Easy app contains a wide variety of guided meditations to help you fall asleep and sleep deeply. Included is our most popular meditation: "Relax into Sleep" with over 4 million streams worldwide. You can listen to the meditations with or without several choices of music or nature sounds. In addition, you can create your own sleep program using a Playlist feature which allows you to listen to up to six meditations in one session, choosing which music or nature sound you'd like in the background and how long they will continue after the voice guidance stops. If you prefer to listen to music or nature sounds alone, a Sound Mix feature allows you to listen to a combination of music plus a nature sound, or two nature sounds together.

NEW!: now features upgraded high quality nature sounds from Emmy Award winning recordist Gordon Hempton.

★ SUMMARY of App Contents ★

✓ 9 Guided Meditations - listen with or without music or nature sounds
✓ 3 music choices and 6 nature sounds
✓ Sound Mix feature to listen music and nature sounds alone
✓ 3 Preset Playlists with a combination of meditations
✓ Ability to create your own playlists
✓ Tips for falling asleep

★ ABOUT the GUIDED MEDITATIONS ★
The app includes the guided meditations described below. Some are brief and make good opening meditations for a Playlist. The Main Meditations are longer, and can be used on their own.

OPENING MEDITATIONS
★ Relax into Bed -- Get relaxed and ready for sleep.
★ Putting Away the Day -- Clear your mind for sleep.
★ Sleep Affirmations -- Helps set the stage for falling asleep.
★ Belly Breathing -- An easy exercise for quick relaxation.

MAIN MEDITATIONS
★ Relax into Sleep -- Relax easily into sleep with this meditation.
★ Breath Awareness -- A simple, enjoyable way to fall asleep.
★ Autogenic Relaxation -- Systematically relaxes your body and mind.
★ Meditation on Darkness -- Helps you fall into a deep, restful sleep.
★ Wee Hours Rescue -- For when you awaken in the middle of the night.

*****************************

Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

UPDATE
50% off due to the current situation

PRO version (Standalone, Data Backup, Personalised Plans, Responsive design, Ads Free).

***NEW*** One Click to Health: a scientifically proven method/app
https://www.virtual-personaltrainer.com/scientifically-proven/

BMI (Body Mass Index) calculator - Ideal Weight calculator - Best Weight calculator app
Very easy to calculate your BMI, recommended daily calorie intake, ideal weight range, and the Healthiest(safest) and best weight for you. Very fast, reliable and easy to use. You just need to input your height and weight, just one click and the results will be calculated for you automatically.

Calculate your BMI, Ideal Weight and Healthiest Weight to keep it forever with just one click. One-click-to-health app uses both traditional BMI measures, and new measure with predictive features such as probability of under- or overweight and calls to action!

"One click away to assess your current and future health"

You can use this app to determine your ideal and Healthiest body weight. One-click-to health app can help you determine if you should be considering a meal or fitness plan.Your BMI, Ideal Weight and HEALTHIEST AREA measures will give you an idea of your current health status so that you can use this information as starting point for designing your weight loss / fitness plan.

Features:
1) Supports both Metric and English units. Easy to switch between different units.
2) NEW feature: Calculates daily calorie intake recommendations and estimates your GENERAL HEALTH STATUS(weight-based)
3) Calculate your BMI, Normal Weight, Healthiest Area (normalized BMI Weight with predictive features, or so called Ideal Weight) and Healthiest Weight (best/HEALTHIEST WEIGHT to be kept for a long time)
4) Pop up Weight and BMI charts with your BMI category for each BMI range so that you will know more about your current weight, BMI, future predictions etc
5) Calculate the exact amount of kgs or lbs you should gain or lose to be fit and healthy forever
6) Calculate your health / fitness color: Dark RED = represents Obese; RED = overweight; PINK = overweight probability; BLUE = healthy/fit; GREEN = underweight probability; and YELLOW = underweight.
7) Estimate/predicts your probability of future potential unhealthy situations
8) Estimate/predicts provisional dates to be fit and healthy if you decide to initiate any weight management or fitness program
9) NEW feature: Keep track of weight progress by accessing monthly historical values and statistics(a monthly-average representation provides with a better representation of weight loss/gain/maintenance efficiency)
10)NEW feature: "Stay healthy always" feature: keep yourself within the sky blue area of the chart to guarantee you are always within your healthiest weight.
11) Daily Calorie Requirements (Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE))
12) Customised Weight Management Plans
13) Motivational pop ups
14) Task manager: keep updated about your weight progress, goals and %completion. In order to reach your healthy weight, two intuitive and easy to follow goals need to be completed: 1) Normal Weight; and 2) your Healthiest Area. Once you reach the last one, your only goal will be to maintain a healthy weight forever. Our app will help you to achieve all these goals
15) Help and info bottoms located everywhere needed
*** Improved UI based on people comments and suggestions***

Supported units:
Height: cms, ft/in
Weight: kgs, lbs

This app will provide you with all health measurements and predictions at only one click. The app is continuously in development. More features coming up soon

**Disclaimer** The information produced by this app is provided for adults and educational purposes only. This information should not be used for the diagnosis or treatment of any health issue.
THIS INFORMATION IS NOT INTENDED TO REPLACE CLINICAL JUDGMENT OR GUIDE INDIVIDUAL PATIENT CARE IN ANY MANNER © Virtual Personal Trainer 2013

852 Hz Solfeggio Sonic Meditation by Glenn Harrold & Ali Calderwood

This is one of a series of guided meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording resonates to a frequency of 852 Hz and is associated with the colour of indigo and the element of light.

Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852 Hz combine to create an amazingly powerful meditation recording. The combination of these special sound frequencies and a guided meditation will help you to release deep-rooted blockages and negative patterns of behaviour.

This frequency will help you to awaken your intuition and connect with your inner light. It can also help with everyday problems like headaches, lack of concentration, bad dreams, and nervousness, as all of these issues exist within the same vibrational energy.

This App contains an inspiring guided meditation track plus an 852 Hz frequency music track. The meditation track will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night.

The music includes an array of sacred instruments and sounds such as crystal bowls, didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones.

When you are instructed to repeat affirmations on the meditation tracks, connect with positive feelings (e.g. happiness, joy, love), as this will help you absorb the suggestions on a deeper level. You don't have to repeat the affirmations out loud but do make a strong connection with them.

This App includes:
Meditation Audio Tracks
852 Hz Solfeggio Sonic Meditation - 40:07 mins
SOL 852 Hz Solfeggio Music Only – 12:3 mins

eBooks
Solfeggio Chakra Chart
About the Ancient Solfeggio Scale and Healing Sounds e-Book
How To Use This App
About The Authors

Colour: Indigo

Element: Light

Associated Body Parts: Pituitary & Pineal Glands, Brain, Hypothalamus, Nose, Eyes, and Nervous System

Related Dysfunctions: Headaches, Eye Strain, Blurred Vision, Nightmares, Sinus Problems, Severe Headaches, Nervous Breakdown, Bad Dreams, Lack of Concentration, Conflicts

About The Sounds
The music with this series of meditations has been specially crafted and precisely tuned to transmit each of the solfeggio frequencies. By combining these sounds with a guided meditation you have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds such as crystal bowls, didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones.

★★★ NEW YEARS RESOLUTION - Price Reduction! Get a head start on your resolution. Get Started! Get Results! ★★★

Insane MAX 30 Cardio Tracker is a fully functional digital notebook that helps you track your Insanity MAX 30 minute workouts, containers, and water. Hiit it! Track It! Print it!


Insane MAX 30 Cardio Tracker is structured around the day. You can access everything in your Profile - scheduled workout, meal planner, and water tracker. Yes, there's a daily water tracker!


Includes:
- MAX schedule,
- AB schedule,
- meal planner style tracking
- a daily weight/bodyfat diary (US Navy Method) - add a quick note - export your weight report.
- a daily water tracker (calculates oz and mL) - choose from various size water bottles


Focus Points™ - Track your progress!
~ Record your measurements: Neck, Chest, Arm R/L, Waist, Hips, Thigh R/L, and weight. Fat comes off your body proportionally so why not track both left and right extremities?
~ Total Measurements: Automatically calculates/tracks measurements to show overall change from Day 0 --> Day 56
~ Add photos to every measurement day!


Share your progress! Share your stats, your photos, your daily workouts! Completed a workout? Tweet it! All hash tagged up and ready to go! While in that app screen click your device's menu button and share.


Meal Plan - Control your meal!
~ Add your Current Weight and Calorie Level in Settings and you're off! All calculations are done for you!
~ The meal planner is not the typical container tally sheet. It allows you to focus on the individual meal items you eat throughout the day. Add the containers that make up each meal item. Container calculations are based on the meal items not just the meal.



The Modern Pen and Paper Company™
Creating apps that save more than time!


Designed, compiled, and proud to say, Made in U.S.A.

Idle alert for Wear OS

Monitors your activity and reminds you to take a few steps from time to time
Works stand-alone but integrates very well with Bubble Cloud Watch-face / Tile Launcher
 
Big update v3.02, major reliability improvements!
 
Trouble installing?
See https://bubble.dynalogix.eu/wear-os-google-play-store-issues
 
Featured on Android Police in "25 standalone apps and watchfaces for your Android Wear 2.0-equipped watch":
http://www.androidpolice.com/2017/02/28/25-standalone-apps-watchfaces-android-wear-2-0-equipped-watch/#Wear_Stand-up_Alert
 
Your smartwatch can prolong your life:
→ http://bit.ly/2minwalk (webMD) "2-Minute Hourly Walk May Offset Sitting's Effects"
→ http://bit.ly/pritikin (Pritikin) "How To Live a Longer Life: Get Up, Stand Up!"
Unconditional refund within a week of purchase
 
Features:
►Tracks your steps → not just a timer
►Fully adjustable → step count limit / reminder frequency
►No annoyance: does not alert again until after you do get up
►No significant impact on battery → all Bubble Cloud apps are very battery efficient
►Only alerts during configurable active hours
►Dismiss notification to get Repeated notifications after a period of time
►All settings on watch and optionally on the phone
►Activity chart
►Wear OS watch face complication (use it for reliable operation!)
►Google Fit connection
►NEW: On/off via Locale / MacroDroid / Tasker plugin
 
Note: this is a stand-alone app - works without Bubble Cloud Watch Face / Tile Launcher, but it provides extended features if both apps are installed → https://bubble.dynalogix.eu/wear-stand-up-alert
 
WATCH FACE COMPLICATION
New Android doesn't let apps work in the background reliably. Now Google's AI decides what you, the user want. To get around Google's "smarts", place the app's watch face complication, which ensures accurate step detection and reminders on time.
 
FULLY FEATURED WEAR APP
Adds the Wear Stand-up Alert app on your Wear OS watch: it works without additional download. Configuration on the watch:
►Toggle monitoring / alerts
►Adjust vibration
►Toggle notification
►Set activity goal + time limit
►Adjust office hours
►Activity mini-chart
 
BUBBLE CLOUD LAUNCHER INTEGRATION
The app also works as a plugin in Bubble Cloud Wear Launcher:
►The two apps share step-count tracking → battery saving
►The step count Bubble will turn blue when you've been sitting too long
►Access settings from your phone's Bubble Cloud app!
Works without limitations with Free version of Bubble Clouds
 
Works as plugin to maximize battery efficiency of Bubble Cloud Wear Launcher: when both are installed
 
--- HINTS & TIPS ---
 
SET AND FORGET
In day to day this is a fully automatic app. You set the active hours, reminder frequency and step limit for your particular watch, then app will politely do its thing. No more fiddling necessary.
 
NEVER DISTURBS
It will not frustrate you with unwanted, repeated alerts: if you are not in a situation when you can get up, just keep the notification. It will go away automatically as soon as you get to get up. No repeat alerts.
 
FALSE STEP DETECTS
Our watches do a good job of differentiating steps from other movements, but there will always be mistakes. E.g.:
►TicWatch Pro 20-30 false detects / hour
►Fossil Gen5 60-80 / hour
 
INITIAL SETUP
Enable "Inactivity tracking", and do your sitting work for an hour. The activity chart will show how many steps were - falsely - detected when you just sat. Set movement goal slightly higher than the number of false detected steps.
 
IN PRACTICE
If you don't get up for a period of time, the watch will remind you: Do not dismiss the notification if you are not in a situation when you can stand up. It will not alert you until you do get to get up

★★★ NEW YEARS RESOLUTION - Price Reduction! Get a head start on your resolution. Get Started! Get Results! ★★★

MyInsane Cardio Tracker is a fully functional digital notebook that helps you track your insane HIIT workouts. Hit it! Track It! Print it!


Embrace Technology! Stay Mobile!


MyInsane Cardio Tracker was designed with a simple, yet robust, user interface. No dark depressing black background in this app! Just a little gray.


MyInsane Cardio Tracker features include (but not limited to)
- Track your workout dates not calendar days (Life happens! Bend your schedule don't break it!)
- Track the time you performed the workout.
- Add a note, a goal to each workout - rough day? bad recoup?
- Rate the difficulty level of workout. This does change even for the same workout - explain in your notes.
- What's my next workout?... MyInsane Cardio Tracker will remind you. Option to set reminder. Set and forget!
- Profile
- will show Your Next Workout,
- percentage of schedule completed, and
- current weight and body fat % from Weight Tracker 2.0
- Export Fitness Reports for each month.


Fit Tests and Measurements:
- Track your progress!
- Add a photo to every measurement day!
- Record your measurements: Weight (Chest, Arm(l/r), Waist, Hips, Thigh(l/r), Calves(l/r))*
- Total Measurements: *Automatically calculates/tracks measurements to show overall change.


***Note: Please enter all measurement data as a whole number or a number decimal. Do not add commas. ie., Use 25.50 not 25,50. Fit Test exercise data should be whole numbers. ie., Switch Kicks 65 - no decimals. Some local keyboards override current filtering - Known Android bug***


Why track it if you can't view it!
- Export (all data) to Fitness Report(s) to view or print. Please print responsibly.
- Share your progress! Share your stats. Share your photos.
- Share your daily workout (still working on Facebook issue)
- Standard/metric option (lb/in - kg/cm).


Languages:
- English
- Spanish (~95% translated). Includes Fitness Reports. *Me disculpo si la traducción no es correcto.


*If there is a feature you want added I would love to hear it! More than likely it is already in the works. We are all at different fitness levels and progress at different rates. I hope this app helps you stay focused on achieving a healthier you. Excelsior!

Water Tracker included!
- track your daily water consumption.
- calculates a suggested water quantity
- chose from various size water bottles
- calculates oz and mL


Weight Tracker v2.0 included!
- a digital weight diary.
- add your weight any time you want.
- body fat calculation (US Navy Method) from height, neck, waist, hip (female only) measurements.
--> US Navy Method is far from accurate compared to a 7 or 9 point skinfold test; however, consistent use will show your progress. It's cheap and easy too!
- include a quick diary note with each measurement.
- generate and export your weight report
*Profile will show current weight and body fat % from Weight Tracker 2.0


Permission:
Write access to external storage is needed to create a "MyInsanity" folder and export your Fitness Reports and other data reports to this folder. Vibration access is for reminder notification option.


**If you are experiencing any issues with the app please email.


The Modern Pen and Paper Company™
Creating apps that save more than time!

Android Widgets for FitBit

The ultimate widget for FitBit android users to keep track of progress in the Home screen. You can place 12 different resizable widgets (between 4x1, 3x1 and 2x1) in the Home screen. Tap on a widget; then it will launch the FitBit application to easily access your activities and calories. (Tapping the main "FitIt Pro" widget still displays the Settings for options and colors.) You can also personalize the widgets with your favorite color. You have 20 color themes to choose from (Default, Antique, Cadet Blue, Coral, Corn Silk, Dark Olive, Fire Brick, Golden Rod, Hot Pink, Indian Red, Ivory, Maroon, Orange, Orchid, Plum, Purple, Spring Green, Steel Blue, Turquoise and Tan).

Widgets:
1) FitIt Pro widget (Automatically rotates every 20 sec; tap this widget opens Settings)
2) Device widget (Displays the last sync, alarm & battery status for tracker)
3) Steps widget
4) Distance widget
5) Calories burned widget
6) Sleep widget
7) Food Calories intake widget
8) Water consumption widget
9) Active Minutes widget
10) Weight widget
11) Floors widget
12) Scale widget (Displays the last sync, & battery status for scale)

WHAT'S NEW:
- support Fitbit SURGE, CHARGE HR, CHARGE, FLEX, ALTA, BLAZE and more.

Installation setup:
FitIt-Pro is a set of Widgets. You will find 11 widgets under App/Widget tray after purchasing from Google Play. (tap on "App" button from Home screen and select 'WIDGETS' tab). Drag & drop one of FitIt Pro widgets on Home screen will initiate the installation process. Please follow the instruction.

*** If you experience any syncing issues after the successful install, then it may be caused by the rate limit set by FitBit server. Please wait for few minutes. It will start to update your activity soon. ***

We own ourselves the FitBit gadgets (eg. SURGE, Flex, One, Aria and more ) and FitIt Widget is helping us to monitor our progress and activities. If you have suggestions, email us and help us take the app to the next level.  Your email will be promptly responded to and acted on!   We work hard to improve our apps and we value your inputs.


Disclaimer:
No warranty is expressed or implied that the application or its author is liable in any manner for any direct, incidental, indirect or punitive damages arising out of your access, use or inability to use this application, or any errors or omissions in this information on this application. Author shall not be liable to you or to any other third party for any additional, modification, suspension or discontinuance of the application.

· SEARCH by Product Name, Brand or Category, over the full database: +500,000 products (80,000 Gluten-Free)

· The “DISCOVER GLUTEN FREE” option is a great way to discover your new gluten free favorites!

· DINING CARD / TRAVEL CARDS, to eat safely in restaurants domestically and abroad

· SEARCHABLE LIST OF SAFE/UNSAFE INGREDIENTS

· UNLIMITED SCANS

Having intolerance to gluten is frustrating enough. The Gluten Free Scanner works simply and fast, using your phone camera to scan the barcodes already found on the products you buy.

We maintain up-to-date the largest database of food and drink products available in the US, to detect the presence of gluten. Over 500,000+ products and growing. A team of registered dietitians, nutritionists and researchers take care of the accuracy of our database.

Every scan will be analyzed on four levels, to provide greater information and protection. This enables you to make a more informed decision as to whether or not to try the product.

** USER REVIEWS **

- Elisabeth Kendall: "The best app I found for GF. Super handy when shopping!"
- Deborah Hurd: "A family member was recently diagnosed with celiac disease and this app has been a life saver"
- Foregone Conclusion: "Perfect app. So QUICK to scan. Big window So you don't have to align a thin tiny bar"
- John Humeniuk: "Simple to use and extremely helpful. I used this app to check on products as we grocery shopped and found it to be an invaluable resource"

We have plans for new features in the future and always welcome your suggestions.

http://scanglutenfree.com

Note: The Gluten Free Scanner only works in the US. Terms of use: http://scanglutenfree.com/eula

Ambiance® is an "environment enhancer" designed to help you create the perfect ambient atmosphere to relax, focus or reminisce. Choose from over 2500 free sounds, exclusive to Ambiance, to download and listen to, create customized sound mixes, cycle through playlists, wake up to relaxing sounds and much, much more.


News/Updates
————————————————————
★ Ambiance has now had over 8,000,000 Sound Downloads!
★ Ambiance has been featured in every Apple store on every iPhone!
★ Ambiance has been featured by Google in the Android Marketplace multiple times!
★ As seen on CBS, NBC and ABC News, Ambiance has tons of amazing features!
★ Ambiance has been in the New York Times, Wall Street Journal, Washington Post, many other major publications and thousands of blogs.
————————————————————


Ambiance is the only app of its kind. With an ever-growing collection of sounds for you to download from, advanced features and customization, and a gorgeous appearance, Ambiance has become a must-have app on all devices. Find out what everyone is raving about!



NEW FEATURES!
——————————————————
★ Play sounds in the background
★ Ambiance has HD images that will look great on any device, including tablets
★ Create custom alarms so you can fall asleep and wake up to your Ambiance sounds
★ Over 2500 FREE Ambiance Exclusive Sounds to choose from.
★ New Sounds added constantly.
★ Only download the sounds YOU want, for FREE.
★ Create unlimited custom sound mixes that have individual volume controls.
★ Cycle-mode automatically and seamlessly crossfades between sounds on your playlist.
★ Shuffle mixes up your playlist.
★ Choose favorites so you can find sounds easily later.
★ Sounds are automatically categorized by category, maintenance free.
★ Create custom playlists.
★ Set customized player timers.
★ Share sounds with friends and family.
★ Find hundreds of sounds, from White Noise static to French Cafes, from Binaural Beats to Farm Sounds. If you want to listen to it, Ambiance has it!


Download Speeds:
——————————————————
Like every app, download speeds are greatly affected by your connection (Edge, 3g, 4g or WiFi). Edge downloads might take a little longer, 3g is faster, 4g is faster still, and WiFi is blazing fast to download your Ambiance Exclusive Sounds.


Questions, Comments or Support?
——————————————————
We are dedicated to bringing you the best support! Visit http://community.urbanapps.com or contact us via email at [email protected]

I'm a ex-smoker myself, I know how hard it is to quit smoking and to stay clean. After I quit smoking I started to use some quit smoking apps. None of them did really helped me, what I needed was some support during the difficult moments.


I decided to spent my time on developing a app which would give ex-smokers the support they need during the difficult moments. I'm proud to introduce you the “Quit smoking buddy” app.


With our easy to use setup walk through you can start using the app in seconds. The “Quit smoking buddy” app will show you how long it's been since your last cigarette. The app will also shows you how much cigarettes you didn't smoked and how much money you have saved! Quit smoking will feel like a game when you complete our health goals and accomplish your personal added achievements!


What makes the “Quit smoking buddy” app really special is your personal quit coach! Choose the level of support you need and receive daily support from your personal quit smoking coach. A life without smoking will become a realistic and reachable goal! Quit smoking today and let the Quit smoking Buddy coach help you!


★ Check out the app functions:


✓ Get up to 100 days of support from your personal coach.
✓ Choose the level of support you need.
✓ Complete the health goals.
✓ Accomplish achievements and add your own .
✓ Share your results with friends on Facebook.
✓ Shows: How many days since you've quit, how much money you have saved, the amount of cigarettes not smoked.


Our goal is to become the number 1 quit smoking app worldwide and to support as many ex-smokers as possible.

With this app you get your thoughts carousel to rest and find gently into a deep sleep.

Her breathing is calm and steady, the muscles relax, so you can relax and gather strength for everyday life.

This deep relaxation is done all the time and accompanied by soft music.

Close your eyes and slip into your well-earned sleep.

As a certified yoga teacher, relaxation instructor and I assist my clients to more rest, more sleep and quality of life.

NOW FULLY FUNCTIONING!
 
After a few technical issues with our video hosting, we're happy to inform you that as of right now (July 2021), this #1 SELLING APP from BEST-SELLING AUTHOR JASON VALE is now FULLY FUNCTIONING once again. There's never been a better time to start your juicy journey.
 
OVER 1 MILLION JASON VALE APPS HAVE NOW BEEN SOLD!
 
Super Juice me the 'Ultimate Juice Diet' and has been designed to completely transform your health in just 28 days. Not only will the average person LOSE BETWEEN 20-30LBS on the plan, but it has been shown, in many cases, to help a variety of common lifestyle conditions, such as high cholesterol, high blood pressure, type 2 diabetes, asthma, skin problems, and the list goes on and on.
 
THE MOST EFFECTIVE JUICE DIET IN THE WORLD – HELLO! MAGAZINE
 
The Super Juice Me! app brings to life the 28-day plan inspired by Jason's groundbreaking documentary of the same name, Super Juice Me! and features everything you need to breeze through the plan, including: 
- The complete Super Juice Me! plan.
- Delicious juice, smoothie & shot recipes (with videos).
- Weekly coaching video from Jason.
- Weekly SOS video from Jason.
- Auto-generated shopping list function.
- Jason's tips for success.
- 'Life After the Plan' audio from Jason.
- Reminder alerts.

Jason recommends that you watch the Super Juice Me! movie before embarking on this plan, and it's available for FREE on Jason's YouTube channel youtube.com/juicemaster. 
 
ABOUT JASON!
Jason Vale, also known as the 'Juice Master', has sold over 6 million books, over 1 million apps, made a movie (Super Juice Me!), opened a few health retreats (www.juicemasterretreats.com) and been on a mission to Juice the World for over 20 years!

** NOT compatible with Daydream. Please see other apps by us for the Daydream version**

Take a break. Take a breath. Sit back . . . and immerse yourself in the world's most relaxing, natural settings. Look up at fluffy clouds floating or leaves rustling above your head . . . gaze at vast, undulating ocean waves toward the horizon as you de-stress to a gentle meditation or soft melodic tunes.

Relax VR presents gorgeously detailed 360º video footage and spatial sounds for you to experience beach, ocean, wind, waves, forest streams, crickets, and so much more in virtual reality. Calming, guided meditations or peaceful ambient beats accompany your experience.

*** Relax VR is one of “The 9 best apps for iPhone” — CNet ***
*** Relax VR is one of “The best VR apps and games for iPhone” — Wareable ***

Find out why more than 500,000 people have relaxed with Relax VR.

The Relax VR team understands that the sense of *presence* plays an important role when combined with meditation techniques for stress management. Delivering the right experience from the moment you open the app is paramount. Relax VR relaxation is professionally designed by a multidisciplinary team of scientists and meditation/yoga instructors to facilitate your stress relief and sleep support.

Here's how you relax in VR:

1. Select your destination from the latest set of relaxing, scenic locations.
2. Slip your phone into your VR headset and put on your headphones.
3. Choose proven Yoga Nidra guided relaxation meditations (in both male and female voices) or calming, peaceful music.
4. Take in the natural beauty and peaceful sounds as you slip into a relaxed state of mind.
5. Emerge from your experience feeling at peace, rejuvenated, and rested.


With an ever-expanding selection of exclusive natural destinations, RelaxVR includes:

-- Wineglass Bay Beach, Australia
-- Tropical Beach Escape, Philippines
-- Northern Lights, USA
-- Up in the clouds
-- Forest Creek, Germany
-- Glenn Canyon, USA
-- Fern Bern, New Zealand
-- Fantail Falls, New Zealand
-- Rice Terraces, Philippines
-- 12 Apostles, Australia


**How to make the most of your immersive experience**

-- To select your experience, gaze at its icon for a second or two.
-- Look all around you — left, right, up, down — to explore your beautiful surroundings.
-- To return to the main menu, just look down — it's right beneath you all the time.
-- To change your environment, select from Scenes.
-- To choose your listening experience (guided or not), Select Music and Meditations.

Need help with the app? E-mail [email protected]

Thank you. Please consider sharing your feedback and wish-list destinations. Here's to your health and wellbeing!

NOW FULLY FUNCTIONING!
 
After a few technical issues with our video hosting, we're happy to inform you that as of right now (July 2021), this #1 SELLING APP from BEST-SELLING AUTHOR JASON VALE is now FULLY FUNCTIONING once again. There's never been a better time to start your juicy journey.
 
OVER 1 MILLION JASON VALE APPS HAVE NOW BEEN SOLD!
 
LOSE UP TO 5LBS IN 5 DAYS and recharge your body and mind without restricting what you can eat or drink at the weekend. Jason Vale's 5-Day Juice Diet app is a fresh approach to juicing and the ultimate guide to kickstarting rapid, healthy weight loss, boosting energy levels and maintaining optimum health. 
 
The 5-Day Juice Diet app brings to life Jason Vale's easiest and most effective juice plan book – 5lbs in 5 Days (aka the 5-Day Juice Challenge) - and features everything you need to breeze through the plan, including: 
- The complete 5-Day Juice Diet plan.
- Delicious juice, smoothie & shot recipes (some with videos).
- Jason's tips for success.
- Daily coaching videos from Jason.
- Auto-generated shopping list function.
- 'Life After the Plan' audio from Jason. 
- Reminder alerts.
 
ABOUT JASON!
 
Jason Vale, also known as the 'Juice Master', has sold over 6 million books, over 1 million apps, made a movie (Super Juice Me!), opened a few health retreats (www.juicemasterretreats.com) and been on a mission to Juice the World for over 20 years!

Nutritionist has moved. Download the FREE app Nutritionist+ The world's first & only automated nutritional diet application. It's NOT just a calorie counter app It's an automated NUTRITIONIST app!

TESTIMONIALS
In less than a month on my diet, I lost 3lbs, 1.5" off my waist and 3-5 mm off all my skinfold measurements~Kayla Gonzalez Albuquerque New Mexico

Down 78lbs since using the app.. Got it the day it came out.Gym performance is still great.4xl tshirt to a 2xl.. 46 pants to a 38.There is nothing like this app! ~ Glen Campbell Boise Idaho

I've had the app for 6 months. The success I've had from this app is that I've loss 10 lbs. It takes the guess work out of trying to find the right foods and how much you should eat. Always Eating baked chicken is boring so I love the variety in the different kinds proteins I can choose from. I also love how it knows if you have away for too long. I was 210, now I'm 200lbs with 15 more to go. I don't have to think because the app does it for me. It's the next best thing to having a personal nutritionist. Oh! And the barcode scanner is awesome. ~Will Peak Killeen Texas

Since I got Nutritionist App my lifestyle change, especially the way i eat, many varieties of food i can choose, many source of food i can eat, and amazingly my body weight is dropping, I've lost around 15 lbs since i started using it, now when i go to a wedding party or birthday party, I can eat! hahaha because i know which food i can consume without worrying too much about calorie intake, i just put the food into my Nutritionist App to count the calories and eat, i am safe! i LOVE Nutritionist App ~Janoko Widjaja Indonesia

Why Nutritionist?
Nutritionist app makes a tailored diet plan for your goal and adjust it when necessary based on your feedback.

-Whether you're losing fat or gaining muscle, Nutritionist makes TAILORED DIET PLANS that fit your goals and lifestyle

-Nutritionist ADJUSTS your tailored diet plans based on your ongoing results and feedback

-Works OFFLINE, no internet connection needed

-The largest offline food database, ever! Select from over 800,000 food items

-Design your own fully CUSTOMIZABLE meal plans

-CREATE and save your own recipes, meals and food items

-Meal Plans will adjust calories based on your activity level for that day

-Add multiple food items to meals WITHIN SECONDS!

-Extremely user friendly app complete with Tips and a detailed How To section


What sets Nutritionist apart

-Designs ACCURATE diet plans backed by scientifically proven research
-The ONLY app that auto-adjusts your meal plan based on your body's results to get you to your goal
-Tips section covers all the topics you care about most and is updated frequently based off your feedback
-The ONLY app that adjusts your calories based on your day's activity level
-Frequently updated with new features based on user feedback
-Largest OFFLINE food database.

ADDITIONAL FEATURES
-The “Recommendations” list complete with portion sizes will ensure you have healthy food options to choose from
-Use either standard or metric measurements making this a global application
-Keep a journal and track progress using the “Notes” feature
-Analyze multiple graphs, charts and comparison views giving you every tool you need to eat right and stay on track
-Set reminder alarms so you never miss a meal or weigh-in
-Truly make this app your own by customizing settings, screens and measurement displays
-Track your progress with pictures, measurements and custom weight charts/graphs
-Easily navigate from page to page using many of the shortcut features located throughout the application
-Take advantage of the additional profile slot which is great for trainers and their clients, family members, significant others and friends
-Passcode Lock

Have a bug to report? email outliers LLC : [email protected]

Follow us on Facebook at:
Facebook.com/NutritionistApp

On Twitter:
@NutritionistApp

Created in collaboration with "Wildman" Steve Brill, Becky Lerner, Christopher Nyerges, and Winterroot you can learn to identify, cultivate, and prepare over 200 plants!

• Identify using up to 8 high resolution images per plant
• Add your own notes
• West coast specific plants from Becky Lerner and Christopher Nyerges
• New cultivation information helps wild plants stay forgeable year after year
• The same identification, harvesting, preparation, and recipes from the "Wildman" you've already learned, plus 50 more!

Now your favorite foraging reference and identification tool has a sleek new interface and even more content! In addition to hundreds of plants from nationally renowned forager “Wildman” Steve Brill, we are very excited to announce contributions from west coast foragers Rebecca Lerner and Christopher Nyerges.

Wild Edibles is a massive compendium of foraging knowledge suitable for beginners and experts alike. Use this app at home as a quick reference, or in the field as a replacement for cumbersome field guides. Providing the subject's most comprehensive resource in a compact digital form, this app takes wild edible plants to a whole new level of accessibility.

**UPDATE: The image downloader feature that was causing issues for many users of Wild Edibles has been removed. Images will now download to your SDCard the first time they are accessed, rather than all at once upon installation of the app. Many apologies for any inconvenience you may have encountered with using the previous version of Wild Edibles. Happy foraging!**

E Codes - Food Additives (PRO Version)

• Complete list of food additives with all their information

• Search additives by number or name, with voice recognition or with your mobile camera

• Read or listen to the detailed information of each additive and share it

• Look for any information that may contain the additives (Example: 'Egg' and the additives containing egg will be displayed)

• Add food lists to each additive. Then you can search for a food and the additives that have the food in their list will be shown

• No advertising

What are food additives?

They are substances that are intentionally added to food and beverages with the aim of modifying and improving their physical properties, flavors, conservation, etc... There are some additives that are safe, but others are harmful to health and we consume them regularly in the food.
The codes can be found on the product labels, formed by the letter E and a three or four digit number.

528 Hz Solfeggio Sonic Meditation by Glenn Harrold & Ali Calderwood

Transform your life, repair DNA and create miracles in your life with this amazing meditation recording.

This is the third in a series of six guided meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the third note, which resonates to a frequency of 528 Hz and is associated with the colour gold and the element of fire.

This frequency is described as the love frequency as it has the potential to bring about transformation and create miracles as well as repairing broken DNA. It can also help to overcome problems like fatigue, anxiety, control issues and negative thought patterns, all of which exist within the same vibrational energy.

Interestingly, 528 Hz is the exact frequency used by genetic biochemists to repair broken DNA so our ancestors who used this scale for healing and transformation knew the power these frequencies held.

Glenn Harrold's skilled vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 528 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation you have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds such as crystal bowls, didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones.

When you are instructed to repeat affirmations, connect with positive feelings (e.g. happiness, joy, love), this will help you absorb the suggestions on a deeper level. You don't have to repeat the affirmations out loud but do make a strong connection with them.

At the end of the recording you will be gently guided to sleep making this app ideal for bedtime use.

This App includes:
Solfeggio Guided Meditation Audio Tracks
528 Hz Solfeggio Sonic Meditation - 42:38 mins
MI 528 Hz Solfeggio Music Only - 10:43 mins

eBooks
Solfeggio Chart
About the Ancient Solfeggio Scale and Healing Sounds
How To Use This App
About The Authors

Colour: Gold

Element: Fire

Associated Body Parts: Pancreas, Digestion, Liver, Gallbladder, Stomach, Nervous System, Muscles

Related Dysfunctions: Ulcers, Diabetes, Hypoglycaemia, Digestive Disorders, Gallstones, Fatigue, Anxiety, Control Issues, Negative Thinking

About the Sounds
The music with this series of meditations has been specially crafted and precisely tuned to transmit each of the solfeggio frequencies. By combining these sounds with a guided meditation you have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds such as crystal bowls, didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones.

Congrats, you've just discovered the world's best period tracker app. LADYTIMER predicts menstrual cycles, helping women to get pregnant or avoid pregnancy.

LADYTIMER uses the latest scientific methods to accurately pinpoint a woman's fertile days. The app helps you while trying to conceive, lets you switch to pregnancy mode and back to period calendar mode after birth or miscarriage.

* Easy to use period tracker
* Ovulation calendar options: symptoms, moods, weight, temperature, etc
* Period, Ovulation and medical exams reminders
* Fertility calendar with temperature charts
* Menstrual cyle history
* Chat and Direct Messaging
* Share menstrual calendar data with your doctor or partner
* LadyCloud automatic backup and sync
* Baby boy or girl forecast
* Ovulation App portable to any smartphone
* Intimacy tracker
* Birth control pill reminder
* Ovulation calculator with cervical mucus tracker
* Free Ovulation calendar print option
* Fertility educational videos
* A personal diary for every woman

Simply track your start period day every month. After that the app calculates the menstrual cycle for you.Enter your morning body temperature for precise fertility tracking. The app will use it to calculate ovulation. See when you are more likely to conceive a boy or a girl.

Enter and track symptoms, moods, notes, weight, intimacy, ovulation tests, birth control pills, etc for any day. Chat with other Ladytimer app users.

Your period tracker data can be saved online and imported to any smartphone when needed. Never lose your calendar data when switching phones. LadyCloud synchronization does it all automatically for you.

It's very easy to share your period calendar with your doctor or partner. Chose the data you wish to share.

The app has several reminder options that will display a notification when your period is due, when to take a pill, and other reminders.


— Ladytimer • the most advanced menstruation calendar —

"JBlueCut Pro" is a blue light screen filter - eye protection App.
Can effectively reduce the bluelight on screen and ease eyestrain by few simple steps.

Bluelight is the most harmful light in visible light.
It can cause damage to the Retina (the back of the eye).
So it's helpful to use JBlueCut's bluelight filter to protect your eye when using LED screen devices.

★For security reason, Android system may be block some dangerous action when you turn on the filter like install app, change permission.
It because it detect filter is cover your screen, and prevent you from do the dangerous thing unconscious.
You can dismiss the filter temporary when you need to do such action.

Function
★ bluelight filter mask
★ 100 yellow & black phase adjustment
★ boot automatically executed
★ notification bar shortcut
 
MILESTONE
★ Top New Paid app #1 (Taiwan)
★ Top New Paid Health app #1 (Taiwan)
★ Top Paid Health app #1 (Taiwan)

Notice
★ If you want to install an app outside the Google Play. Please turn off the filter first to enable installation.
★ When capturing a screenshot turn off the filter first, otherwise the filter will apply to the screenshot as well.

Facebook
★ https://www.facebook.com/JintinApps

Tapout Tracker XT2 is a fully functional digital notebook to track your TapouT XT, XT2, and XT Hybrid workouts. Embrace Technology! Stay Mobile! Spring is Here!!!


Don't quit it. Track it!


Includes:
TapouT XT, TapouT XT2, and TapouT XT Hybrid workout programs.


Each workout program (XT, XT2, and XTH) is divided up into three workout phases. The number of days in each phase is based on program you are using.


Tapout Tracker XT2 features include (but not limited to)
- Track your workout dates not calendar days.
- Reminder/alert of your next workout. Set and forget. What workout is today? Oh yeah?!
- Add a note, a goal, a focus point to each workout - rough day? bad recup?
- Rate the difficulty level of workout.
- Track the time you performed the workout - Ability to divide double workouts days into AM/PM


Track your progress with Focus Points:
- Add a photo to every measurement day!
- Record your measurements: Weight (Chest, Arm, Waist, Hips, Thigh)*
- Total Measurements: *Automatically calculates/tracks measurements to show overall change.
- Share your progress!!!


*Focus Points is one of our inside app apps :) - a mini app if you will.
- future features will be decided by your feedback.


Why track it if you can't view it!
- View your workout data with a click of a button.
- Share your progress! Share your stats. Share your photos.
- Standard/metric option (lb/in - kg/cm).
- Export (all data) to Fitness Report(s) to view or print. **Future release = Very soon**


Tapout Tracker XT2, like all our products, is NEVER a finished product. If you have a suggestion for a feature let us know. Any questions, suggestions, or comments please email me!


Weight Tracker v1.1 included!
- yes, another mini apps :)
- a digital weight diary.
- add your weight any time you want.
- include a quick diary note with each measurement.
- generate and export your weight report


Permission:
Write access to external storage is needed to create a "TapoutTrackerXT2" folder and export your Fitness Reports and other data reports to this folder.


Languages:
- English
- Spanish (~95% translated). Includes Fitness Reports. *Me disculpo si la traducción no es correcto.


The Modern Pen and Paper Company™
Creating apps that save more than time!


The Modern Pen and Paper Company™ is not affiliated with ABG TapouT, LLC or any of their business entities.

OVER 14 MILLION EASYWAY BOOKS SOLD

This app contains vintage footage of Allen Carr himself – presenting his revolutionary method. After 80 engaging minutes “in the company of” Allen Carr – you will gain the key to set yourself free.

Please note: The app streams video to your device and will work best over a WIFI connection.

Whatever you do – DO NOT STOP SMOKING before you have viewed this entire app. Given that you're planning to stop smoking - being told to “carry on” for a little longer is probably a little confusing…but no doubt music to your ears.

At this point you're probably finding the concept of it being “easy to stop smoking” a little hard to believe but all we ask is that you progress through this app, carry on smoking, and follow the instructions. When you are ready to have your final cigarette you'll understand why Allen Carr's Easyway method has sold more than 14 MILLION books worldwide almost entirely on the strength of word of mouth; it works!

Whether you are a chainsmoker, an occasional smoker, a cigar or pipe smoker, young or old, or whether you're using e-cigarettes, nicotine patches, nicotine gum, or any other nicotine product this app can set you free. If you haven't smoked in the past few days – there is no need to do so – other than that – please do carry on smoking as normal while you make your way through this app.

AN ADDED BONUS

This app is proudly supported by Allen Carr's worldwide network of stop smoking clinics. If at any stage during or after the use of this app you have any questions or concerns or require additional guidance you are very welcome to contact your nearest Allen Carr's Easyway Clinic for free of charge advice. A link to the clinics is included in the app.
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit

•instantly
•easily
•painlessly


Allen Carr's Easyway does not require willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes. There are no gimmicks or scare tactics, you won't put on weight, and you continue to smoke while you watch.

IF YOU FOLLOW ALL THE INSTRUCTIONS IT IS EASY TO BECOME A HAPPY NON-SMOKER FOR THE REST OF YOUR LIFE

CC Tracker is a workout-logger app for Convict Conditioning and is intended to be used in conjunction with Paul Wade's book.

Now with export/import feature, workout schedule, and between set rest timer!


If you are into Bodyweight workout using CC, this is THE Convict Conditioning App for you!


Features:
* Log your progress in each of the Big 6 workouts (Pushups, Squat, Pullups, Legraise, Bridge, and Handstand Pushups)

* Uses customizable audio feedback for timing your reps (up/down and pause times) for each of the Big 6.
Helps you keep for example that 2s-1s-2s timing suggested by Paul for Pushups.

* Schedule your workouts, so you always know what exercises are due.

* Check your progress on all 6 workouts on the start screen.

* Use between set rest timer to keep your workouts consistent.

* Export your workouts. Now you can graph your progress in Excel.

* Import workouts. To import keep the file content structure the same as when you export. The exercise names can be anything, as they will be replaced with the ones from the book.


If you want to test the app before purchase, there is also a trial version with limited workout logging. You can now import data from the trial app, so you can seamlessly switch between trial and full version. Just export in the trial version and import in the full version.

Thanks for all the user suggestions. You help making this the best Convict Conditioning app available for Android.

Permissions:
Wake Lock: Is only used while the timer is running to prevent screenlock. Not used otherwise. And if you turn off the timer it is not used at all.
Write to external Storage: For export feature.

Disclaimer: Broken Loop is not affiliated with Paul Wade or Dragon Door Publishing

A guided meditation to help you overcome social phobia and anxiety in challenging social situations.

Go into social settings and gatherings feeling confident and free from anxiety or stress. Use these relaxation techniques to build self-esteem and empower yourself with positive intentions and affirmations.

Through simple yet powerful messages, Beat Social Phobia will help you to:

•Shift your mindset, strengthen your mental resilience.
•Feel powerful in a social setting or difficult circumstances.
•Feel relaxed even in an uncomfortable situation.
•Ensure sure you have a positive and amazing day despite social phobias.

If you need a daily self-care reminder that you can thrive in social settings, then download this app today.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life's challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

•Inspirational sessions to help you tackle life's challenges, to be calm and find clarity.

•Mindfulness stories and talks to help you build better, healthy habits.

•Meditations to help you feel inspired and find motivated to eat well, workout and stay
healthy both in body and mind.

•Relaxation techniques and tools to help you sleep better every night, to wake feeling
energised and refreshed.

•Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

•Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

The ultimate WEIGHT LIFTING log & RECIPE app!

Randomise or manually pick exercises based on equipment at your gym

200+ IIFYM recipes with a sort by macros (calories, fat, protein & carbs) feature!

Why waste time scrolling through exercises you can't perform? Unlike other apps Gymster only returns exercises you can perform based on your gym's equipment!

There are NO restrictions on the lite version!

Recipes

Looking for a wide range of IIFYM recipes? Looking for specific macro meals? High in fat? Low in carbs? Ketogenic, vegan or vegetarian, Gymster has you covered.

• 200+ IIFYM recipes (if it fits your macros)

• Breakfast, lunch, dinner, snacks and desserts. You'll never need another diet or recipe app again.

• Order recipes by macros, sugar, fiber and time to suit your lifestyle

• Macro bar breakdowns for each recipe making it easy to track macros.

• Recipe creator profiles detailing creator information

• Full nutritional information including calories, fats, carbs, protein, fiber and sugar

• Ingredients and detailed methods for an easy cooking experience

Workout

• 2 workout modes (randomised and manual). Keep your workouts fun with randomise mode (like wod but better!)

• Only returns exercises based on equipment you have available at your gym so you never have to worry about which exercises you can or can't perform.

• Save multiple gym presets in case you use more than 1

• 500+ exercises

• 70+ pieces of equipment to choose from including kettlebells, steel mace, bulgarian bags and weight machines. (more added at user request)

• Instructional GIFS for exercises

• Videos for specific exercises

• Never seen before 3D interactive tutorials for specific exercises. Spin and rotate around the animation of the exercise!

• Lifting log for your workouts to keep track of progress.

• Swap out feature for exercises you don't wish to perform for randomise mode.

• Quick and easy fitness workout routines no matter what equipment you have or which gym you are at


It's 24 hour fitness at your fingertips!


Additional features

• News section for updates on the app and other news from around the fitness world

Reviews:

• I'm a nutrition coach and I tell all of my clients to get this app if they need food ideas. It is a fantastic resource to expand your pallet and to make fat loss taste good. Combine the workouts and recipe sections and you've essentially got yourself a coach. Great app. In my opinion it is under priced for the value that you get!

• This app is absolutely perfect for anyone!! From either a total beginner just wanting to get started right through to someone looking to get in serious shape. I upgraded from Gymster lite as soon as it was released. As a bikini competitor Gymster recipes give me all I need for a productive off season and a lot of variety and colour to my meals. The macros are all broken down which saves me a huge amount of time. I also use this app to track my workouts and have them pre loaded in. The random selection tool is also great for those days when you just aren't feeling it!! Can't recommend enough

• I'm finishing my year of personal training at my gym and this is the best app for someone like me to learn and keep track of my workouts. Thanks to Bert Kreischer for the heads up on his podcast.


• I've used a few gym apps in the past, but this is undoubtedly the best! The reason for that is the 'random' selection for workouts-input body part(s) and the amount of exercises, and away you go! Gives me a fresh workout every time!


• Love this app. I spend my time working in various locations so sometimes don't have a lot of gym equipment choice, but this app adjusts to what you have so you get the perfect workout in. Great way to stay focused and on track with the gym. No excuses. And the recipes are delicious. Love it.

Follow these carefully-curated workout routines to get in shape fast. Get a full-body workout; you'll exercise the arms, legs, butt, chest, neck, abs and back muscles equally. Work your way around the globe with each routine set in a different city.

Power 20 workouts improve overall fitness with exercises focused on strength, balance, and muscle tone.

✓ Guides you through a full 20-minute, full-body workout
✓ No equipment necessary
✓ Diabetic friendly: helps lower blood-sugar levels
✓ Designed for anyone, even if you have limited mobility

The workouts are effective even if you struggle with obesity, are aging, or are new to exercise.

✔ Solely by word of mouth, Vita-mind Dr. Sleep shot up to become the No.1 paid app in the Health and Fitness category (iTunes Store Korea) just 10 days after launch!

(Vita-mind Diet and Fitness)

*Introducing a revolutionary audio product for anyone desiring to be mentally fit for a more active lifestyle, boosted by a soothing collection of beautiful ambient tunes.

We're a group of composers and musicians who have not only worked on healing music and ambient sounds for the purpose of relaxation, we also discovered the power of brainwave entrainment many years ago, and wanted to create something that would be all the more effective in combining the strength of the two in an all-new application that focuses on being better motivated for physical activity.

*The result is a combination of powerful entrainment sessions and our own collection of ambient music to bring about a fast brainwave response time and a potentially more effective entrainment experience that can gently bring your mind into a more active, better performing state for one's daily routine.

*What's more, this unique Diet & Fitness package provides a comprehensive group of audio sessions for day and night usage that provides the best audio stimulation for not only helping one be more mentally active and prepared for physical exercise, but also a number of relaxation sessions that can help create better waking and sleeping patterns while conscious.

The Vita-mind Diet and Fitness package includes 6 Isochronic entrainment tracks (Powered by GTransparent Corp.) for daily use, including…

Anytime Fitness Energy
Pre-Exercise Visualizer
Calorie Burn/Diet Assist
Mind and Body Relax
Nighttime Healing Delta
Fatigue-Balancing SMR

-10 beautifully soothing music tracks we've written just for this series

-10 ambient nature tracks

- An easy-to-use, single-page interface
- Custom alarm feature
- Independent session and background volume controls
- Pop-up description for use of each session
- Seamless looping of entrainment sessions, music, and nature sounds

The "7 Minute Workout" is a research-backed workout program that has become an international hit!

Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.

Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.

The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.

This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.

App features include:

- stunning design
- both male and female trainers that guide you by video, audio, image and text
- all content is INCLUDED (no additional charges, and no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements

We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.

The Mindfulness Mentor app contains the full 8-week Mindfulness training and fourth floor themes. No hidden costs, no in-app purchases. Professionally recorded, spoken Dutch, to use off-line.
_____________________

CONTENTS OF THE MENTOR MINDFULNESS APP

This app includes:
* The official 8-week Mindfulness basic and continued training with 19 spoken audio files and detailed explanation.
* 15 guided meditations, both basic and special meditations and five silence meditations.
* (Free) bonus of 4 floor themes: Mindfulness applied to work, eat, educate and "if your health is not fixed."
* 12 inspiration videos to suit each subjects.

_____________________

QUALITY AND EXTRAS:

The audio files and meditations are recorded in a professional recording studio, so the audio is really good quality. So meditations without noise, crazy background noises or unnatural silences as you often hear.

In addition to the instructions in the audio files and meditations, you can at each item also read a brief written summary.

The app keeps track of what you have done; you can check off an item by swiping from right to left.

The meditations and audio instructions conveniently short explanation and are all always and everywhere to use offline. An internet connection is configured (download after once) required!
_____________________

The Mindfulness App Mentor makes it possible at your own pace, at home and on the road to go through this inspiring and practical program.

You tried everything to quit smoking but your efforts were unsuccessful?

We will help you to understand why you should quit smoking.
Qwit Pro is an effective Android application that provides you with the support you need when you quit smoking.

Do you know why should you quit smoking?

• Increase your life expectancy
> Qwit Pro tells you how your health improves over time when you quit smoking and gives you information about your physical dependence.

• Save Money
> Did you know that cigarettes are the single-most traded item on the planet? Qwit Pro tells you how many cigarettes you have not smoked and how much money you have saved since you have quit smoking.

• Save Time
> Smoking a cigarette takes about five minutes in average. Qwit Pro tells you how much time you could dedicate to activities other than smoking.

• Remember why you quit smoking
> With Qwit Pro, you can write your reasons for quitting. If you ever want to smoke, read them! Moreover, you will see one of your reasons every 24 hours in the notifications bar.

• Do you need more motivation?
> Qwit Pro allows you to track your progress via a desktop Widget.

• Qwit Pro is like a game!
> With Stop Smoking Pro you earn Medals based on your performance!

• Tell the world that smoking is finished!
> Encourage your smoking friends and reassure your parents. You can share your stats and medals by email, SMS, or social networks (Facebook, Twitter, Google+, ...).

• Special Version for touch pads
> A special interface has been designated for touch pads. Enjoy!

• Stop Smoking Pro is an app for the world!
> This application has been translated into more than 20 languages.

Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through some of the best ab-sculpting exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FEATURES:
• Three different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

Daily Cardio Workout contains three 5 to 10 minute daily cardio routines for men and women that step you through some of the best cardio exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, will whip you into shape in no time. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FEATURES:
• Three different 5 to 10 minute cardio workouts
• Great for both men and women
• Video showing how to do each exercise
• 28 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

Breathe Now - Stop Smoking is an app that helps you to quit smoking and save money.
Quit smoking is not easy, it's a daily struggle. That's why an app is useful to help you every day.

*** Track your cigarette consumption ***
With interactive charts you can report the number of smoked cigarettes and the costs involved. Watch your consumption by week, month or year. When you don't smoke you can also see a preview of the savings you can make.

*** Reduce your consumption ***
Discover messages of support to overcome the urge to smoke. More than 35 messages of support are available to resist against the cigarette. In addition, you can suggest new.

Also available, the weather of your consumption. Depending on when you smoked your last cigarette, the weather fits. If you just smoked, you have a gloomy weather, snow or lightning. After a few hours you will have a beautiful sun or a refreshing wind.

*** Statistics to be informed ! ***
Statistics help to answer questions that you ask.
How long I quit smoking ?
How many cigarettes I have smoked ? How much it costed me?
How many cigarettes I didn't smoked ? How much money I have saved ?

*** Achievements ! ***
It is important to set goals. There are 70 achievements to unlock (33 in the free version) to stay motivated. They are divided into 4 categories: Consumption, Health, Smoke free, Resistance.

*** Share your progress ! ***
Tell your loved ones that you have stopped smoking . Share your progress and unlocked achievements. You can share via SMS, email and your favorite applications.

It's time to breathe ! The time to be healthy and save money !
No more cigarettes, no more tobacco !

Try Breathe Now - Stop Smoking to quit smoking and save money.
This is the full version with widget and without ads.

If you have comments or suggestions, do not hesitate to contact us :
[email protected]

** Votado Top Mind & Body App de 2014 por médicos líderes **

Alivio de la tensión eficaz y rápida en 5 minutos.

De-estrés con nuestros ejercicios de respiración y meditación guiada que utilizan la música calmante para promover la relajación. Es una herramienta ideal manejo del estrés, ser simple e intuitivo.

Encontrar tiempo para relajarse puede ser muy difícil para la mayoría de la gente. Nuestra aplicación se puede integrar fácilmente en su vida cotidiana. Relájese por Saagara mejora la forma de sentir y te deja con más energía, resistencia, y el enfoque. Cuanto más lo use, los mejores y más efectivos los resultados.

CARACTERÍSTICAS ÚNICAS
Practicar la respiración lenta no es tan fácil como parece. Relájese guías usted con las siguientes características:

- No contar para usted de modo que usted pueda centrarse en la conciencia y la técnica.
- Pistas de música que utilizan tonos distintos para cada fase de la respiración.
- Un curso estructurado que reduce gradualmente su ritmo de respiración a medida que avanza a través de las sesiones.
- La meditación guiada incluye una sesión de 8 a 12 minuto que se centra en diferentes partes del cuerpo.
- Hermosos gráficos
- La función de inicio rápido

BENEFICIOS PARA LA SALUD
Practicar la respiración profunda durante sólo 5 minutos al día puede reducir el estrés y las enfermedades relacionadas con el estrés. Practicar la respiración profunda tiene las siguientes ventajas:

1) Tiene un efecto relajante casi inmediata.
2) Mejora la concentración y reduce la ansiedad.
3) Reduce la presión arterial y el ritmo cardíaco de forma natural.
4) Mejora la resistencia y condición física mediante la optimización del uso de su capacidad pulmonar.
5) Funciona como una ayuda para dormir a las personas afectadas con el insomnio.
6) Ayuda en el tratamiento del dolor.
7) Ayuda en la gestión de los dolores de cabeza y migrañas.

Visite nuestro sitio web para más información: http://saagara.com
Asegúrese de revisar nuestro nuestro centro de aprendizaje para obtener consejos sobre yoga, dieta, y siendo consciente: http://saagara.com/learning-center


Recomendado por médicos líderes
https://www.healthtap.com/apps/2279

Enjoy the benefits of meditation as you walk. Walking meditation can be just as profound as sitting meditation. It brings the meditative experience into daily activity.

Walking meditation is perfect for those who have trouble sitting still to meditate. For those who enjoy sitting meditations, walking meditation helps bring meditation into every moment of the day.

Our approach to walking meditation is easy and informal. The meditations gently guide you to experience your body and your surroundings fully as you walk, letting go of the mind's preoccupation with naming, analyzing and evaluating what's going on. Letting go of thoughts about the past and future allows you to experience the present moment more fully.

THE APP CONTAINS:

INTRODUCTION TO WALKING MEDITATION & TIPS

THREE WALKING MEDITATIONS, each with a different emphasis

DIARY PAGE - for those who want to keep notes on insights and experiences

---------

Each walking meditation has a different focus:

BEING FULLY PRESENT Guided Walking Meditation (16 min)

Helps you to be fully present to all of the experiences you have while walking -- what you experience within yourself and in the world around you.

ENLIVENING THE BODY Guided Walking Meditation (17 min)

Focuses on the experience of the body while walking. It enlivens the body, strengthens the mind-body connection and is both calming and grounding.

ENHANCING THE SENSES Guided Walking Meditation (18 min)

Focuses on what you see, hear, smell and feel through the sense of touch as you walk. It enhances your experience of life by enhancing your perception.

---------

CREATED BY MARY MADDUX, MS, HTP and RICHARD MADDUX, best known for their popular Meditation Oasis® podcast, smartphone apps and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

One of the best rated white noise machines on the market.
Superior in sound contents: 24 scenes, 83 different sound effects and more than 300 different sounds ensure that everyone will find an ambience matching their needs.

Sleep Bug Pro is an ambient sound mixer that produces a variety of scenes and music with random sound effects. The built-in sound generator creates a realistic listening experience to help calm a busy mind and is perfect for adults, children, and babies who are having trouble sleeping. You can also use Sleep Bug Pro in the office to mask out distracting noises, improve concentration, and increase privacy.

So don't delay, try Sleep Bug Pro today. Improve your mind and improve your life, through sound!

More than 3.000.000 users worldwide!
With a rating average of 4.75/5.00 Sleep Bug Pro is one of the best rated white noise machines for mobile devices. Try it out today!

-------------------------------------

-- FEATURES --

- 24 High quality scenes each with multiple sound effects.
- Play scenes in the background while using other apps.
- High quality retina graphics.
- Clock and date display.
- Sleep timer.
- Accessibility support.
- No ads!
- GREAT USER SUPPORT!

------------------------------------

-- 24 SCENES --

Sleep Bug Pro includes the following scenes:
Beach – With birds, ship horn, chimes and waves
Music Box – With bells, birds, guitar and piano
Zen – With hok, bamboo, drum, strings and chants (zen scape without voices)
Zen Garden – With hok, bamboo, drum and strings
River – With birds, insects, frogs, lightning and wind
Forest – With birds, wolves, eagles, bird wings and music beats
Jungle – With tigers, parrots, drums, monkeys and frogs
Classical – With violins, cello, drums and solo violin
Fire – With birds, burning wood, crickets, lightning, wind and owls
Waterfall – With streams, trees and birds
Weather – With lightning, rain and wind
Lullaby - With birds, chimes, wind and waves
Horror – With ghosts, screams, chains, doors and owls
City – With bicycles, birds, motorbikes and cars
Clock - With chimes, mechanical and pound
Dreams – With bass, bells, pad loop, pads and organ
Train – With carriages, horns and passing trains
Sci-fi – With static noises, voices, flares, U.F.O's and space wind
Airport – With planes taking off, music and announcements
Outback – With snakes, didgeridoo and chimes
Winter – With ice cracking, walking in the snow, bells, music and pads
White Noise – With pads, 528Hz noise, wind and waves
Underwater – With sonar, whales and bubbles
Dark Drone – With storms, aggressive additions & mellow additions

-------------------------------------

To learn more, check out our webpage at: https://www.sleepbug.com

Daily Arm Workout contains three 5 to 10 minute daily arm, chest and shoulder routines that step you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FEATURES:
• Three different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

Farsi No Abdomen
Persian No Abdomen

part of the overall program include:
training (Graphics):
Including nine consecutive weeks of exercise each day to do all the exercises are the same week. Number of sets of each exercise Tkrarv Resting along the motion is described separately. That you do these exercises regularly and with patience you can find your own body.

Supplements (ladies):
A description of the supplements for women (including creatine) side effects and their use are provided.
Vitamins (men):
The vitamins needed to burn fat and build muscle at the same time men have been investigated.
Negative Calorie are:
Definition of negative calorie foods (fiber, flax, etc.), are presented along with a description.
regimens:
- The diet food fraud
- Gastric balloon is effective in the treatment of obesity?
- The fastest and easiest way to reduce calories
- The most dangerous weight loss diets
- The error slimming diets
- Get the Skinny is very strong
- Fat and eat the fruit!
- Different diet products, light, low-fat ...
- The strangest diet in the world!
- Six regime that was not
- 77% of failures caused Azchyst food diet?
- Ways abdominal enlargement treatment
And 100 others

Calorie table updates:
- Meat and protein
- Dairy
- Bread, cereals and flours
- Vegetables
- Fruit
- Soft drinks and juices
- Nuts
- Snacks and sweet
- Recipes and food

incinerator calorie table:
Including calories activities, training and exercise (aerobics, skiing, washing dishes, sleeping, etc.) for different weights

Also you can search on the topic and content, favorites, adjust the text size, font type and other features in the program.
Source
seemorgh.com Phoenix
 blog.elmoazole.ir Science and Muscle
 beytoote.com lodge
 jamejamonline.ir
salamat.ir
alamto.com Lamtv
vista.ir Vista
yjc.ir