Blue light cut app to protect your precious eyes!


## Blue Light cut
- With 9 different color therapies, heal your tired body and mind with eye protection!

@ You can turn it on / off directly in the notification window!

@ You can easily change the blue light cut filter color in the notification window!

@ 9 modes (Blue Light cut, Healing, Sleep, Cure, Energy, Eat, Toilet, Sunshine, Happy)

@ You can set the color depth of the filter mode yourself!


## Quick App
- Run your favorite apps quickly and easily!

@ Flash Light!

@ You can run your favorite apps in the notification window!


## Alarm & Timer
- Use frequently used alarms and timers quickly and easily.

@ Alarm and timer can be turned on / off quickly and easily in the notification window!

@ If you have to use multiple timers, the best!

@ PVP, Guild Wars, Boss Time, etc ... If you use a timer, you can play the game comfortably!







image : https://www.freepik.com/free-photos-vectors/invitation

Official ICD-10 table for searching and browsing the updated International Classification of Diseases, as published by the World Health Organization (WHO).


★ Official application by ICD-CODE.org (http://www.icd-code.org) ★


Features:
► Search the ICD-10 code by the description of the disease
► Search the description of the disease by its ICD-10 code
► Search and browse all ICD chapters
► Search and browse all ICD blocks
► Search and browse all ICD categories
► Always updated
► Dynamic search results as you type
► Works without an internet connection


What is CID?
The International Classification of Diseases (ICD) is the standard diagnostic tool for epidemiology, health management and clinical purposes. This includes the analysis of the general health situation of population groups. It is used to monitor the incidence and prevalence of diseases and other health problems.

It is used to classify diseases and other health problems recorded on many types of health and vital records including death certificates and health records. In addition to enabling the storage and retrieval of diagnostic information for clinical, epidemiological and quality purposes, these records also provide the basis for the compilation of national mortality and morbidity statistics by WHO Member States. It is used for reimbursement and resource allocation decision-making by countries.

ICD-10 was endorsed by the Forty-third World Health Assembly in May 1990 and came into use in WHO Member States as from 1994. The 11th revision of the classification has already started and will continue until 2017.


★ Want to try before you buy? Download the free basic version of the app ICD-10 (with ads) ★

6 Weeks Challenge offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

It has a very simple interface. Nothing will distract you from the workout now!

5 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 100 Dips
• 200 Squats
• 20 Pull-ups

Simple functionality to reach complicated goals:
• Five independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Interface that does not distract you from you main goal

If you suffer from migraines, IBS, heartburn, or suspect you have some other food intolerance (celiac disease, lactose intolerance, etc.), most books and doctors will recommend that you start keeping a food diary or food journal. With a food diary, you track the things you eat as well as your symptoms. Over time you can use this data to help determine what your triggers are and what foods to avoid. This application removes the need to carry a separate notebook and pen or pencil and allows you to keep this log directly on your phone or tablet.

Features:
* Daily log of food and symptoms
* Autocompletes entries to quickly enter common meals
* Search for something before you eat it to see if it might have caused you trouble in the past
* Custom categories so you can track additional things like exercise, medication, stress or anxiety level, etc.
* Export in CSV and XLS format for processing, archiving, or printing to bring to a doctor or dietitian

The #1 NY Times and WSJ Bestsellers, The 4-Hour Body® and The 4-Hour Chef®. Anytime. Anywhere.

☆☆☆
#1 Diet and Exercise Book Adaptation on ALL Mobile Platforms
☆☆☆
Top #5 among 17000 Health and Fitness Apps in the US
☆☆☆
Love It or Your Money Back!
☆☆☆

The 4-Hour Body® App is the most complete diet and fitness tracking and coaching app on Android. It is exclusive to the readers of the #1 NYT and WSJ bestsellers, The 4-Hour Body® and The 4-Hour Chef® by Tim Ferriss.

It enables you to manage the diets and the workouts all in one place, i.e. you don't need to switch back and forth between multiple apps.

We believe weight loss and muscle gain are lifestyle changes and this app is here to help you with them.

This app is for you if you

☆ Feel drowned in the plethora of information and details in the book
☆ Need a push forward every now and then
☆ Are juggling several tools for your tracking or hate being that guy in the gym walking around with a notebook
☆ Catch yourself constantly going back to the book and shuffling through the pages to check out some detail
☆ Need the most important information at your fingertips anywhere you go
☆ Scratch your head wondering if you're performing the unconventional workouts correctly
☆ Forget to take your supplements on time
☆ Miss your workouts and kick yourself for that
☆ Need step-by-step instructions to achieve your desired weight loss or muscle gain

What's Inside:

☆ QUICK REFERENCE: There's a cheat sheet inside containing the complete food list. Take it to the supermarket, office, bar, the gym, wherever you go

☆ RECORD AND TRACK MEASUREMENTS: Keep all your measurements (body fat, weight, total inches, photos, etc) in one place and share them with friends. Seeing progress in changing numbers makes the repetitive fascinating and creates a positive feedback loop

☆ SUPPLEMENT REMINDER: Are the doses and timing of the supplements such as PAGG confusing and easy to miss? Not anymore!

☆ RECIPES: Free recipes from #1 WSJ and NYT bestseller, The 4-Hour Chef

☆ MEAL SCHEDULER: Schedule your SCD meals and recipes and get reminded automatically

☆ WORKOUT TRACKER: Accurately and comfortably record and track your Kettlebell and Occam's Protocol workouts

☆ WORKOUT COACH: Designed to warn you of common mistakes and motivate you to stay on track

☆ PROGRESS CHARTS: Track your body fat and see your progress on a simple chart. Progress charts for your 4HB workouts (sets, reps, weights) and body weight are created automatically

☆ CHEAT DAY LIST: Manage your cravings on the slow carb diet by adding them to the app

☆ NOTE: NO FOOD LOGGING. Please see the free Slow-Carb Diet app for simple photo food tracking

30-DAY 100% MONEY-BACK GUARANTEE:

Just reach us via [email protected] if you're not 100% satisfied.

But isn't your ideal body worth a little more than a trip to a cafe? What's a few dollars compared to hundreds of dollars spent on supplements?

Test-drive the app with peace of mind because we will refund you fully if you don't love it.

Chakra La meditación es una sencilla herramienta de formación, pero hermoso que promueve la meditación usando imágenes precisas y sonidos basados ​​en prácticas tradicionales del yoga. Esta es la última adición a nuestra colección de aplicaciones de salud y bienestar.

Según la filosofía oriental, los chakras son centros de energía se elevan desde la base de la columna va todo el camino hasta la corona. Hay siete chakras principales en nuestro cuerpo que rigen nuestras cualidades psicológicas. Los cuatro chakras de nuestro cuerpo superior gobiernan nuestra capacidad mental y los tres en la parte inferior del cuerpo gobiernan propiedades instintivas. Al aprender a sintonizar con la energía de los chakras, se puede empezar a mejorar su salud en general.

La medicina occidental ha hecho varios estudios que sugieren que la meditación es beneficioso para nuestra salud y bienestar. Chakra Meditación combina los puntos fuertes de la tecnología con la tradición para lograr que enfoque, el balance y la energía.

Características únicas ** **
- Impresionantes efectos visuales con animación 3D que permiten ver la ubicación y colores de cada chakra individuo
- Animaciones interactivas
- Audio auténtico a seguir junto con y ayudarle a concentrarse
- Opción Personalizada para entrenar de chakras específicos

** También puede comprar esta aplicación para tu PC! **
>> Pagar y descargar aquí http://Ez.com/qlmy <<

Sleep Genius is the most scientifically designed sound program for sleep in the world today. It is now available in an app for your premier health and well- being. The Sleep Genius app was created following decades of research to develop algorithms that trigger your brain into sleeping FASTER, LONGER and DEEPER than ever before.

The neurosensory algorithms in Sleep Genius help your brain get ready for sleep, guide your brain through each stage in the sleep cycle, and wake you with a gentle, refreshing alarm.

The Sleep Genius app was developed by experts in neuroscience, sleep, sound, and music following our research helping NASA get astronauts to sleep.

BENEFITS TO YOU: Enjoy the physical, emotional and mental benefits of a good night's sleep by letting our program help train your brain into its natural sleep rhythms.

WHAT THIS IS NOT: Not just another sleep app with static white noise and fake natural sounds that has ZERO effect on your brain's sleep centers. Nor is this just another sleep cycle or monitoring device that tells you how badly you slept…we actually help you sleep. We are the first app offing treatment for sleep deprivation.

FEATURES
• 4 Sleep Programs
• Multiple Revive Cycle Alarm tunes
• Power Nap: Scientifically created for optimal brain rejuvenation. A daily power nap for 30 minutes could improve your alertness by 54%.
• Relaxation Program. The Sleep Genius Relaxation Program reduces stress and anxiety by calming both the mind and the body.

Dr. Peter J. D'Adamo's Blood Type Diet® App for Android phones and tablets lists Beneficial, Neutral, and Avoid foods for each of the 4 blood types. It also includes Unknown for those foods not determined.
Handy for grocery shopping, eating in restaurants, and meal planning. On the go or at home, you can always be sure that you are eating right for your type.
Easy to use. Just select your blood type and start picking foods for your type categorized in the handy Food List. Know your secretor status? There's an option in the app to set secretor status — or how to learn more.

Ours is the only officially approved Blood Type Diet® App for the Android. It's a great way to keep the Blood Type Diet® at your fingertips - a quick, concise and easy reference.

Includes:
Blood Type and optional Secretor Status selection
Food Lists
Shopping List - choose your own or combine family list for multiple blood types
Email Shopping List directly from the app
Family Food List - combine common foods for multiple blood types
Information about each Blood Type
User Guide
Frequently Asked Questions (FAQ)
Food Search
Intuitive icons for easier identification and navigation
Convenient Recipe Access (Note: Internet connection required)
Dietary Supplement Information with A to Z supplement link
Improved the app screens, making better use of how they display on larger devices

You can view the screenshots shown above for a a helpful sample of what you get.

We do support our app and encourage you to report a problem, ask a question - or maybe just share your feedback (see More, then Feedback or email [email protected]). The app is license protected so be sure you have connectivity for successful access.

We appreciate your interest in Dr. Peter J. D'Adamo's Blood Type Diet®.

Boxing rounds timer supporting landscape and portrait modes. Also, announces the round number at the beginning of each round, and any notes added by the user.

"Este es el mejor entrenamiento de 7 minutos que he visto hasta ahora."

Cuando estás corto de tiempo, pero quiere una manera científicamente probada para hacer ejercicio, usted querrá utilizar esta aplicación. Todas las aplicaciones de energía 20 se esfuerzan por ser mejores en su clase, con la investigación y el desarrollo.

Esta versión Pro de entrenamiento 7 minutos de potencia 20 tiene múltiples rutinas de entrenamiento para cada nivel. Termina el primer entrenamiento para desbloquear la siguiente.

- Intensos entrenamientos de 7 minutos
- Elija Fortalecimiento, cardio, o mezclado
- Probada eficacia
- Obtener animaciones guiadas
- Elige 1, 2, 3 o 4 intervalos de entrenamientos 7-min
- Formato premiado energía 20 aplica a la sesión de ejercicios de 7 minutos.

El entrenamiento de 7 minutos puede acompañar el Método de alimentación 20. Compruébelo usted mismo en: http://power20method.com/

¿Quieres más entrenamientos? Echa un vistazo a la versión completa de energía 20 para varios entrenamientos incluyendo ab, a tope, cardio, pierna, prenatal y rutinas de cuerpo completo.

Lens Reminder is a lens counter that allows you to handle either the same type of lenses for both eyes or separate ones. This allows you to adjust for each eye its own carrying duration.

You are notified when the lenses of one or both eyes need to be changed.

If the lenses are not worn once just press the corresponding button to let you notified a day later.

It is also possible to count each day manually if the contacts have been worn.

Lens Reminder is able to handle several persons. Thus, the whole family will benefit with only one app purchase.

Lens Reminder is started automatically after your SmartPhone has started up.

Permissons:
Automatically start at boot - is used to guarantee your notifications after the phone has been restarted. The function is carried out only once a day so it doesn't reduce the power of the battery!

Keywords:
timer tracker counter reminder lens lenses contacts

Join one of the best diet tracker apps for free today! A must-have diet planner app for both women and men looking to reach their weight goals.

Simply tap in your target weight and the purpose for your new diet, and sit back and allow Diet Assistant – Weight Loss to present you with brilliant meal options that will tantalise your taste buds and send your metabolism into overdrive.

★ Over 4 Million satisfied users on more than 200 countries! ★

Key features:
• Range of diet plans across nutritional categories
• Dedicated shopping list for each diet plan
• Options to amend diets and meals to users tastes, with guidance relative to their diet plan
• Forum community to discuss ideas and dieting tips with other users
• Weight-loss tracker (kilograms, pounds or stones)
• Weight Chart
• Photo album progress
• Built-in BMI (Body Mass Index) calculator
• Customizable weight & shopping list alerts
• Personal pocket-size weight-loss manager
• Add your own diet plans!
• Works as your personal dietitian & nutritionist
• Home screen widget
• All the meal plans are free!

Whether you go for the in-built menu options or create your own health boosting meal plans, Diet Assistant – Weight Loss app is your perfect companion as you look to revolutionise your life. Learn how to lose weight the right way, burn the extra fat and watch how you progress very fast!

Diet categories include:
• Vegetarian
• Pescatarian
• Low GI
• High protein
• Healthy

Diet Assistant – Weight Loss offers meal plans in main categories: healthy, vegetarian, pescetarian, low glycemic index, mediterranean and high-protein diets. If you are looking to lose weight, maintain your weight, or simply embrace a healthy way of eating and living, this is the application you need.

If you are pregnant, check out our new app Pregnancy Assistant! https://play.google.com/store/apps/details?id=com.alportela.pregnancyassistant

Upgrade to the Pro version to get access to the Custom Diet Editor that allows to create your own meal plans! If you are currently following a specific diet like atkins, the zone, south beach or paleo you can introduce them on app and use them, you will also have a shopping list with it!

Feedback is welcome!

Chi Running Training App
The best-selling running book, Chi Running®, is now an Android app to help you run faster, easier, and injury-free. Created by Chi Running founder, Danny Dreyer, this app is feature-laden with Chi Running video lessons, audio coaching, guided runs, and a built-in metronome... great tools for you to always run your best.

You'll learn the running technique that has helped hundreds of thousands to run relaxed, more efficiently, and pain-free. For beginning runners, weekend warriors, marathoners and speed demons alike, everyone's training program benefits from improved running technique.

Inspired by the relaxing, yet powerful movement from T'ai Chi, Danny has applied these principles to his coaching and ultra-marathon running with great success. You'll get all the support you need to practice “intelligent movement”; using good technique to save your body from undue effort and injury. Danny's voice will talk you through Guided Runs with audio focuses played at self-selected, repeating intervals. These audio and video lessons will help you achieve your running goals; whether to start running, run a PR, complete a half or full marathon, or run for the rest of your life without injury.

You'll track your distance, pace, caloric burn, and have maps of your running routes. Track your running history in the Workout Log and then share it with friends on FaceBook or Twitter.

Unique among running apps, the Chi Running® app is a complete coaching tool for improving your running technique and boosting your training.

Running never felt this good!


FEATURES

The Chi Run app features:
- 18 video lessons of the key Chi Running focuses
- A unique Guided Run feature - Chi Run audio focuses prompt you as you run
- Pick which of the 23 Chi Run Focuses you want to practice and choose from 5
selectable time intervals for reminders
- 4 different Guided Runs to choose from: Tempo, Intervals, Long Slow Distance (LSD),
and Custom
- Built-in metronome with two different beat sounds
- Workout timer with pause and resume
- GPS mapping of running routes with miles (Km) marked
- Running history with daily run data: distance, pace, elevation gain, calories burned
- Weekly mileage totals displayed and stored
- Video and audio reminders of 8 Pre-run Body Looseners and 6 Post-run stretches
- Music fades when audio reminders play during your Guided Runs
- Separate volume settings for metronome and Chi Focuses
- Share your runs on FaceBook and Twitter
- Export your runs to Map My Run
- Track your distance in US/English or Metric units
- Perfect compliment to e-Chi Training, the ChiRunning Online Training Programs for 5K to Marathon

Note: Not available for tablets

DETOX 21 DIAS - 21 días Ditoks
La nutrición y la aplicación de recetas vendió en Israel
Nuestro programa exitoso Hditoks lo hizo para miles de personas en el país y el mundo es ahora una nueva y actualizada versión incluye cuatro menús completos de 21 días, se puede elegir para adaptarse a cualquier preferencia por los alimentos
menú estándar, menú vegetariano con pescado, dieta vegetariana y una dieta vegetariana
Nuestro proceso de Hditoks es adecuado para cualquier persona que quiera hacer cambios en la dieta, la pérdida de peso de 3-5 libras .bslosh semanas, el peso y la escala de grasa corporal y sobre todo para dar a su cuerpo el don de la salud
 Nuestro programa fácil de realizar y puede ser incorporado en el estilo de vida moderna con facilidad. Sin ayuno, no es un menú de estos jugos rico y variado menú incluye batidos o el desayuno delicioso y saludable, dos comidas completas para el almuerzo y la cena y dos meriendas todos los días. Hay mucho para hacer cambios y ajustes en el menú, así que se puede comer en los restaurantes que guía nuestros restaurantes, entrar en trabajar fuera con un guía de nuestro intercambio, organizar fácilmente los próximos días con listas de compras se distribuyen días Leff y varios departamentos en el supermercado, con la opción de comprobar lo que ha comprado y lo que más tiene que realizar. Preguntas y respuestas, explicaciones detalladas sobre el programa y un grupo de Facebook activa cuyos miembros incluyen a miles de israelíes que han hecho el proceso y estarán encantados de darle respuestas. Hicimos todo lo posible para que el proceso sea fácil y agradable, con una vida cotidiana perfecta combinación.
La última versión de esta aplicación presenta un nuevo diseño de la aplicación, cuatro menús a elegir, versión rápida que funciona mejor en todos los dispositivos, un nuevo diseño de las recetas con la posibilidad de marcar la etapa preparatoria, la posibilidad de aumentar y disminuir el tamaño del texto y la transición conveniente menú de temas de navegación es fácil de usar.
Este programa ha ayudado a miles de personas a perder peso, comienzan a comer más saludable, reducir los alimentos procesados ​​y azúcares de innecesaria y sentirse mejor que nunca.
Cuando haya terminado se le alegra saber que hay un programa continuo que le permite guardar los resultados y seguir comiendo sano. aplicación de recetas de Christopher incluye 175 recetas y permitirá que usted pueda adoptar una dieta saludable y estilo de vida para seguir disfrutando de recetas sanas y deliciosas todos los años. También es adecuado para todas las preferencias alimentarias: menú regular, dieta vegetariana, dieta vegetariana, sin gluten o productos lácteos.
Se llama:
LIMPIEZA DE ALIMENTACIÓN Recetas
  Ambos programas fueron desarrollados por Hagar Shefer, naturópata, los expertos en nutrición naturales.
Tras más de 15 años de exitosa experiencia en ayudar a los clientes en todas las edades que cambiar sus hábitos alimenticios. Nuestro enfoque holístico de la salud a largo plazo le ayudará a ser más delgado, más sano y más feliz.
Dése un mejor estilo de vida y más saludable y sentirse mucho más energía que un suministro adecuado,
Usted mismo y el estado de ánimo mucho mejor.
Todos nuestros programas y aplicaciones diseñadas después de años de investigación y experiencia en nutrición, medicina natural, medicina china
Y la medicina herbal.
Nuestro enfoque holístico de la salud a largo plazo le ayudará a ser delgado y en forma y muy feliz.

El proceso que puede ayudar en una variedad de áreas:
Las mejoras en la energía
mejorar el metabolismo
Acelerar el proceso de pérdida de peso
La regulación de Puertos diaria e incluso dos veces al día
Piel radiante y llena de vitalidad
Alivio de migrañas
Equilibrio de azúcar en la sangre

contenido de la aplicación incluye:
• Menú del día
• Recetas Diversión
• manuales e instrucciones de proceso fácil
• Guía para comer fuera - ¿Qué comer en los restaurantes y cafés
• listas de compras interactivas cada 5 días
• Respuestas a preguntas importantes y una gran cantidad de consejos útiles

Revisiones en nuestra tienda de aplicaciones: Internacional
"Wow absolutamente increíble"
"Gran aplicación perdido 5 kilos, grandes recetas"
"Un plan maravilloso con un menú que incluye recetas leves pero sabrosos, listas de compras detallado, directrices claras recomiendo encarecidamente para aquellos que decidió cambiar a una dieta saludable"
"Excelente aplicación, por lo fácil y cómodo, disfruté el proceso"
Gran aplicación, tres semanas abajo de 2 libras alcance se reduce significativamente, Mtconm fácil de preparar y satisfactoria.
"Muy recomendable, una aplicación fácil de usar, explicaciones detalladas"
"Muy recomendable! Gran aplicación, recetas convenientes y fáciles de usar y un gran programa"

Le damos la bienvenida muy buenas críticas en la aplicación y renovados Valoración 5 estrellas *****

Pegarse y quedarse con nosotros, confiar en el proceso y mantendrá los grandes resultados obtenidos para
Muchos años.
Va a vivir intensamente y tener bien consigo mismo,
eatgood personal

You will get a complete essential oil and aromatherapy education rolled into one easy to use app. With over 300 recipes and so many usage tips this is sure to become your go-to app! Get REAL methods of use and safety data plus so much more your head will spin! This is a great app to gift to a friend as it contains a solid education built into one user-friendly app. This app is Young Living specific, however there are over 200 recipes that are not company specific and the education is not company specific either so it is a great app for any and all oil users!

Do you want to have a healthy and flexible body? Easy perform side split and front split?


Then this is the app for you.


We offer you a range of stretching exercises for the entire body based on yoga asanas. 22 exercises that will allow you to work with almost all the muscles and tendons of your body. This complex is versatile and is suitable for both men and women.


Each exercise contains a description of the implementation and a detailed drawing. Points of focus also specified. You can use the built-in timer or counter for practice.

Please note that speech function depends on the correct configuration of your phone, and the presence of voice data.


We are happy to hear all of your comments and suggestions for improving the application.

Druid is a test for personal and workplace use that measures the impairment of cognitive and motor functions. Available for all smartphones and tablets, users can choose with each use between either a 1-minute Rapid Test or a 3-minute Benchmark Test.

Grounded in cognitive neuroscience, Druid is a breakthrough technology. It brings you a sophisticated tool that measures impairment from any cause, including cannabis and other drugs, alcohol, fatigue, illness, injury, chronic condition, or severe stress. Druid operates like a video game while it measures hundred of neurophysiological indicators.

Start your free 14-day trial today.

Are your employees fit for duty? Employees impaired by drugs, alcohol, fatigue, or stress exhibit slower reflexes, impaired balance, and poor judgement. Impairment reduces productivity, increases liability costs, and magnifies employees' and co-workers' exposure to risk of injury or even death. The Druid app, coupled with Druid Enterprise, an online management dashboard, and database, allows employers to monitor and analyze their employees' fitness for duty. For Druid in the workplace, please contact [email protected].

************************************************************
The Unexplainable Store® is one of the largest paranormal online stores founded in Yr 2000. It focuses in brain frequencies research and publishes well-recognized products that range from spiritual & health aspects to brain function & therapeutic recordings.
　
Now, iMobLife Co. Ltd is working in collaboration with The Unexplainable Store to develop top-qualified brainwave apps for Android users.
************************************************************

Chakras are vast (yet confined) pools of energy in our bodies which govern our psychological qualities. There are seven main chakras in all (four in our upper body which govern our mental properties and three in the lower body which govern our instinctual properties).

All of the chakras contribute to a human's well-being. Our instincts would join forces with our feelings and thinking. Some of our chakras are usually not open or not operated excellently, but some are over-active, which caused imbalance among Chakras. If the chakras are not balanced, peace with the self cannot be achieved.

Chakra Opening Brainwave is a brainwave stimulation app that tunes your Chakra frequencies to the most powerful and balanced state and gives you a shift in Spiritual energy. It stimulates each of the seven Chakras with different frequency ranges and predetermined base frequencies, thus providing you an excellent way to stimulate your sensation and spirit after a long stressful day. Compared with other ways of refreshing, it is more thorough in tuning your energy and turning you into a spiritual powerhouse.

The human nervous system is a network connecting the sensory organs to the brain. The Chakras, or energy centers, act as a "pump" which direct spiritual energy through this system. For example, Earth energy is drawn up through your Root Chakra and passed to the Sacral Chakra which is then passed to the Solar Plexus, then the heart, then throat, brow, and finally the crown Chakra. Once energy reaches beyond the crown, experiences and sensations move to realms beyond explanation. The Chakra system is considered by many to be the most important system to work on. It is a base on which most other development is built.

Notable Features of Chakra Opening:
- Professionally built isochronic tones with high sound quality
- Covers each and every chakra and produce deep spiritual progression
- Detailed usage instructions and tips for Chakra Tuning for best user experience
- Well-designed User Interface and animation
- Repeat time and screen auto-lock settings
- Optional visualization patterns to company the brainwave playback

Se trata de un 30/60 de los segundos cuentan abajo de aplicación con un contador de tiempo global independiente.
 
Fue creado para realizar un seguimiento de la segunda vez del 30 al 60 de descanso entre series de ejercicios.
 
Doble control adicional se implementó para dedo presiona, esto se debe a que es común para presionar accidentalmente en su teléfono cuando usted está trabajando, esta aplicación será evitar que el cronómetro que está siguiendo su labor general de salida de restablecer el accidente.

What is special about this android app:

-Detailed description of the process and the effect of each rite (include Rite 6);
-Detailed description of standard (3-21), steps(1-21+) and hero (21-36-72-108) rite practices;
-Detailed description of a little-known alternative technique for performing Rites;
-Figures showing important points of the force direction;
-Describes several programs to develop Rites;
-App for effectively strengthens and stretches all the main muscles in your body.

The Five Tibetans or the Five Rites of Rejuvenation, is a system of five, believed to be Tibetan, Yogic exercises said to be over 2500 years old. You flow through the five exercises almost in a meditative dance. Each exercise stimulates a particular chakra or hormonal system and revitalizes certain organs, so that the five rites together form a complete workout for the body as a whole.

The Five Tibetan Rites are also referred to as “The Five Rites”, “The Five Tibetans”, “The Five Rites of Rejuvenation” and most recently “T5T”.

There are numerous testimonials by practitioners of the Rites, claiming that they yield positive medical effects such as improved eyesight, memory, potency, hair growth, increased energy, stress reduction, and an enhanced sense of calm, clarity of thought, increased strength and flexibility, resulting in an overall improvement in health and well-being.

Please note that speech function depends on the correct configuration of your phone, and the presence of voice data.

Lo que está en la aplicación de Slim positiva?

10 * La hipnosis pistas + Potente programación neurolingüística (PNL) y Técnicas de Liberación Emocional (EFT / Tapping).

Nuevo 5 Minuto Boost PNL banda gástrica para la Lucha contra conscientes negativos hábitos alimenticios;
Nueva Minuto 10 PNL azúcar Blitz para detener los antojos de azúcar;
Banda Gástrica Virtual hipnosis versión del sueño +;
La hipnosis para adelgazar + Versión del sueño;
Vamos a Get Fit hipnosis + Versión del sueño;
Confianza / Autoestima hipnosis + Versión del sueño;
Ansiedad y liberar el estrés hipnosis + Versión del sueño;
Facebook textuales, consejos y motivación (Grupo cerrado para que los amigos no verán sus mensajes);
De correo electrónico (e-mail Delgado positiva en cualquier momento para pedir ayuda, consejos, asesoramiento o motivación).

Ninguna otra aplicación ofrece esta cantidad de pistas para una aplicación de pago de una sola vez! Únase a nosotros para adelgazar para siempre!

Al escuchar a las sesiones de hipnosis (incluso cuando duermen), Pistas de Slim positivos harán disminuir el apetito, mejorar su bienestar general y ayudan a perder peso más rápido, de manera constante, de forma saludable y fácilmente hasta que esté en su meta deseada.

La Sesión de Banda Gástrica Virtual le dará la sensación de estar lleno y satisfecho con menos comida. Las otras pistas como adelgaza, ansiedad y liberar el estrés, Confianza (autoestima) y vamos a Fit también le ayudará a cambiar la forma de comer, incluyendo el comer emocional y el aburrimiento, la elección de alimentos saludables y motivar a hacer ejercicio, feliz y fácil .

También hemos incluido en la aplicación, sesiones prácticas de la programación neurolingüística (PNL) y la Técnica de Liberación Emocional (EFT / Tapping) Videos, que son técnicas muy potentes. Las sesiones de PNL son para ir atrás en el pasado y la liberación de cualesquiera eventos / pensamientos negativos y entrar en el futuro para crear metas para una pérdida fácil. Las sesiones de EFT / Tapping son para poner freno a los antojos, aumentar su estado de ánimo, lo que elimina el aburrimiento de comer y mucho más.

Estas técnicas súper 3 de la PNL, la hipnosis y EFT le ayudará a lograr su pérdida de peso más rápido y cambiar sus hábitos alimenticios para toda la vida.

Tenemos un grupo de apoyo en Facebook, donde puede obtener ayuda, motivación y consejos para su pérdida de peso y también puede enviarnos un correo electrónico en cualquier momento desde la aplicación.

All options are unlocked!

What is this app for?

This application helps you lower your stress level by controlling your respiration by, at first, making it more regular, then, by reducing the number of breathing per minutes.

Just breathe in when the water drop is going up and breathe out when it goes down. A vibration allows you to follow the pace with your eyes shut.

A menu allows you to specify the duration of the exercise and the number of breathing per minute.

Determining your current breathing rate

You can determine your current breathing rate by moving the water drop up and down. The chronometer will start, and the number of cycles will increase each time you bring the water drop up and down.

The application can be run in the background. Simply start the exercise and press the home button and the vibration or the sound indicator will guide you.

A music selection is available to help you relax.

The expert mode allows you to specify the exact breath-in, breathe-out time and adds a holding time.

A notification can be programmed to remind you that it is time to exercise.

No ads, no annoyances!


Note: Some users have reported issues with the animation. Make sure that your device is not in power saving mode or doen't have the parameter "animator duration scale" is set to 1 in the developer options menu. This behavior is linked to some changes made in Android Lollipop (Android 5.0 and +).

What is cardiac coherence?

Following medical research neurocardiology, cardiac coherence is the name that was given to a reflex phenomenon discovered by U.S. researchers more than fifteen years ago.

It has been proven that Heart and Brain beat in unison: If our mind and emotions affect the heart rate, heart rate also has an influence on our brain.

By controlling you heart rate, you can also control your emotions, limiting your overall stress condition.

The easiest way to control your heart beat is by controlling your respiration. A slower, controlled respiration directly reduces and control the heart beat.

Your Best Golf Partner for AndroidWear! Since 2004 phiGolf
 First & Best Golf GPS
 Supports to Android Wear Devices
 99% covers worldwide golf courses

Intelligent total golf GPS solution that offers altitude difference for the first time in the world - solution that applies augmented reality such as distance measurement, altitude measurement, and customized statistics

Major Functions and Strengths:
▶ Provide altitude difference information for the first time in the world
▶ Supports to Android Wear
▶ Supports high resolution map
▶ Supports two (left/right) green system
▶ Web-linked intelligent statistics service
▶ Supports 60,000+ courses around the world

Function:
1. Altitude difference, distance measurement, club recommendations, etc
-Check altitude difference on CAM: Actual distance info= horizontal distance +/- altitude difference
-Recommend clubs fitting to actual distance

2. Supports high resolution maps on your phone

3. Supports two (left/right) green system
- In the case of left/right greens (left green by default), change using the left/right change button.

5. Web-linked golf statistics solution (shot tracking, score management, etc)
- Distance measurement and shot tracking used for rewriting or survey (shot tracking saved in server only when score is registered)
- Provide appropriate strategy by providing statistics per hole in real time
- Linked to website for real time scoring and internet broadcast

6. Supports Android™ Wear
You can use our app with Android Wear. We add more wonderful functions in Android Wear.
- Change hole
- Aiming to current hole green
- Elevation of your current position to hole green
- etc

Map :
- Mapped course can be checked on mobile or web (http://www.phigolf.com/mphigolf/courses/Courses.asp)

Visit our website(http://m.phigolf.com, http://www.phigolf.com) to see the live scores, visual score tracking, courses, score analysis,...
User Guide available at http://www.phigolf.com/mphigolf/users_guide_navi_en.pdf

As always, thank you for the positive reviews!

Caution: This app does not support Galaxy Gear Series

Find the food easily through optimized search by category or description.

The application performs the calculation of the properties according to the desired portion.

With the function Calculate Menu, you can calculate the properties of a full meal, selecting various foods easily and quickly.

We are waiting for review and comments to improve the application and make it increasingly useful in their day-to-day.

THE BEST HEALTH PANEL FOR EDGE SCREEN.

Please read description carefully and if you have any problem please take a picture of your problem and send to us. We will try to fix it as soon as possible.

*** Supported devices : all of devices have Edge Screen such as Note 9, S9, S9+, Note 8, S8, S8+, Note FE, Note 7, S7 Edge, S6 Edge, S6 Edge Plus...

- Whether you walk or run, you can track your activities quickly on Edge Panel: steps, distance, calorie burned, speed
- Create a balanced lifestyle pattern by recording a variety of water information details.

******* How to use *******
1. After download, please open app to config
2. Setting -> Edge Screen -> Edge Panels -> Edge Health
3. After update new version: Setting -> Edge Screen -> Edge Panels -> uncheck Edge Health -> Then check again.
4. If you have any problem with this panel, please do step 3 (uncheck and check again).

Please give us good review to motivate us, we always listen and improve to provide a best application.
Any contributions, please send to email: [email protected]

Enjoy !
Edge Master.

Finally, the bible of bodyweight exercises can be kept in the palm of your hand!

Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society's leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.

Use this mobile companion to reference over 200 different body weight exercises!

Need to spice up your workouts? Mark Lauren's proven training techniques are now available to you in the form of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest. Get into shape with as little as 30 minutes a day!

The app installs with a comprehensive photo library of over 200 different bodyweight exercises. By installing the FREE 'YAYOG Video Pack' app from Google Play you get access to high quality video of Mark demonstrating every exercise. The video plays during workouts to help you keep your form as you exercise.

This app also integrates with the 'Mark Lauren's DVD' series of apps on Google Play (available to purchase separately) to give you access to full video workouts. The warm-up and cool down videos are available for FREE, the circuits, timed sets and ladders packs are available as separate purchases at three different difficulty levels (Novice, Intermediate and Advanced).


You can keep up to date with development on the YAYOG app for Android through the 'YAYOG Android App Beta' community on Google+. There you can also sign up to the beta testing program to receive the latest beta test version automatically on your device via Google Play.

Want to find more balance in life that is full of current sources of stress? Meditation seems difficult? Try Mindfulness App

The Mindfulness App is a tool for increasing your awareness in life. Help him with the more difficult aspects of the practice of Mindfulness - especially remembering to be mindful, that is, live with mindfulness moment to moment.

 ______________________________________
Comments utlizadores:
"I completed the course in Mindfulness and tried several guided meditations on CD for example. This is fantastic! A pleasant voice, useful functions and actually works as Mindfulness should work. I use the application practically every day "
"Simple, clear, beautiful, a pleasant voice and flexible. This may be what really helps me meditate regularly. "
"Good design, simple and enjoyable. Tools fantastic for beginners and for those who already practice. Everyone should have these ferramentes in your pocket. A great gift "
"What a fantastic App. Detailed and easy to use. Many functions, but at the same time simple "
_____________________________________
Click on the App:
By setting reminders in the hours and days to choose from, you may get a message reminding you that it's time to meditate.
You can also receive a reminder when you arrive or leave a certain location typing a specific address or by doing a search using the map included in the application.
You can be guided by a voice or just sit in silence with bells ringing at different times.
You can definiar their own meditations with the length you want.
Finally, you can set notifications Mindfulness at a time of your choice to help boost its presence in the moment.
Through Mindfulness App you can simply "calling himself" from time to time to check if it really is in the present moment.
Of course it is possible to start a meditation just starting to Mindfulness Meditation App and choosing what you want to hear - for example, if you have time in the subway, on the bus or if you want to sit and play for a while.
All meditations to complete will be stored in the Statistics section so you can follow the development of your meditation practice over time.
The Mindfulness App contains:
Guided Meditations 4: 3, 5, 15 and 30 minutes
4 Meditations on Silence with bells: 3, 5, 15 and 30 minutes
1 Guided Meditation Body Exploration
Chance for a meditation definiar modified with or without guided introduction.
Mindfulness Notices
Reminder Function
Statistics

The Mindfulness App is a great tool for anyone wishing to become more present in your life, both for beginners and those who already have more experience in meditation practices. We are confident that these practices will improve your day and make your life richer and more interesting!

The only difference between this version and the free one is that THIS VERSION CONTAINS NO ADVERTISEMENTS!
Account created in your free version is usable in Essence!


Simplify your fitness or bodybuilding meal planning process with Fitness Meal Planner. Fitness Meal Planner automatically calculates your macro needs and builds a meal plan in seconds to complement your workout!
Leave the planning to us, download the Fitness Meal Planner App and start eating right and seeing results.

In Short:
• Enter basic info and fitness goals and receive a meal plan
• Select the number of meals per day between 3 and 8
• Set diet type and food restrictions
• Have at your fingertips what you need to eat and how much of it, always
• Choose to eat what you like, substitute the rest
• Tap in to our growing collection of diverse fitness meals and their recipes
• Edit meal times and select whether to receive reminders at meal time
• Get your weekly shopping list according to your meal plan
• Have your own caloric goal and macro ratios? No Problem, Set it in the advanced section
• Want to add your own food? Sure thing! add food items and we'll calculate the meal plan with them for you!

Download the Fitness Meal Planner!
Discover us on Twitter: https://twitter.com/Fit_Meal_Plan
On Facebook: https://www.facebook.com/FitnessMealPlanner
Check out our blog and leave a comment: http://fitnessmealplanner.com

Goes way beyond just a Couch to 5K app! GPS tracking, and now includes completely free "Fun Runs"

Couch to 5K by RunDouble runs in the background while you work out. This paid version includes full access to Couch-to-5K.

Master the Couch to 5K (not to be confused with the alternative plan, C25K) training program with this app, which prompts you through your 5K training. Choose a playlist from your music selection, and just get running. The app will track your total and interval distance, optionally giving you pace and distance updates as you run. It will also tell you when you are half-way, so you can turn around and head home.

Now works with RunTempo to allow adjustment of track tempo to match your pace.

Includes these programs:
- Couch to 5K
- Varying length "Fun Runs", from 1 km to 10 miles (FREE)
- Custom intervals and fun runs

Including a trial of these programs:
- Zero to 10K
- Five to 10K
- 5K improver - Interval training
- 10K event training
- Half marathon event training

Features:
- Runs in BACKGROUND MODE
- Prompts you to change pace while working through the Couch to 5K training program.
- Tracks your time, distance and pace, announcing these to you at the end of each interval.
- Plays a playlist of your choosing, from your personal music selection. Or alternatively, use another app to play music.
- View your previous runs
- Additional pace updates at set intervals
- Half way marker
- Programmable pace warning (target pace)
- Support for heart rate monitor (Polar Wearlink+ Bluetooth)
- Cloud service:
+ Track your progress
+ View your route on a map
+ View detailed statistics about your workout
+ Create and share your own programs (coming soon)

Create workout routines, record sets, and view your stats over time. App includes over 270 lifts with animations, steps and tips. Keep track of your one rep max for each lift and the total weight lifted for each workout.







Workout images/animations are courtesy by everkinetic.com.

N8 State is the ONLY app/technology to protect mobile phone users DNA from the harmful effects of Low-grade Electromagnetic Radiation also called RFR (Radio Frequency Radiation) or Non-ionizing Radiation. While other apps can only warn you of low-grade radiation levels and exposure times, N8's app protects you from low-grade electromagnetic radiation at your body's cellular level.

We live in a world where we are constantly wired, connected and switched-on – on the phone, on the computer, in the car, always in front of screens, zooming all around. While not as harmful as heavy doses of ionizing radiation, the medical field keeps finding out the low-grade electromagnetic radiation from these devices isn't completely harmless. N8 State was formed with the mission to protect all living things from the harmful effects of Low-grade Electromagnetic Radiation.

When installed on your mobile device, the N8 State app uses patented "Structured Photon Technology"(tm) turning your mobile devise into a preventative tool to deflect harmful wave interactions with your body's cells from low-grade electromagnetic radiation while protecting and improving your DNA.

N8 works by re-ordering photons within its range, returning surrounding energy fields to their natural frequencies. Quantum science tell us that all chemical reactions involve a wave interaction, and the electrons and sub-atomic particles that revolve around the nucleus of an atom emit waves, so if we change the waves we can block the harmful chemical reaction, thereby, helping cells maintain their properties and oxygen intake (as compared to having potentially diminished cellular properties and oxygen intake after cells are zapped by EMR).

Debate still exists over the depth of danger involving low-grade radiation. Science generally presumes radiation exposure at any level carries a health risk, particularly as a cancer-causing phenomenon. Every cell phone's manual warns of the risk. The risk is heightened when the device is closest to the body. Even a five-minute cellular phone call has been shown to impact users at a cellular level and a 15-minute phone call to break DNA cell strands.

For now, while the science surrounding the effects of low-grade radiation related to mobile devices is still being researched, some doctors urge particular caution with children. ONLY the N8 State app offers protective benefits for all of its users.

Radiation-emitting products are omnipresent. Smartphones, computer screens, televisions and wireless networks all produce low-grade radiation. Changing these dangerous waves can help maintain healthy bodies at the cellular level, leading to overall improved health outcomes. Eventually, our goal is use the technology to create similar safe zones around other radiation-emitting products.

While we know that the world is no sooner going back to the horse and buggy than it is to tin cans connected by string, we want to do everything that we can to help offset some of the negative effects of the electromagnetic smog that is around us everyday. Our first product – the N8 State smartphone app. Once downloaded, the N8 State app turns a smartphone that has been a source of suboptimal EMR, into a smartphone operating within natural preventative frequencies.

We want to help return people to their natural, undisturbed and innate state of being – their N8 state!


Highlights:

- DNA protection from Low-grade Electromagnetic Radiation waves also called Radio Frequency Radiation emitted from your devise.

- News updates to keep you informed on the world of electromagnetic radiation, medical advances, and Android products that work with N8 State.

- Studies independently conducted by N8 State and accredited doctors or institutions around the world.

- Blog to always keep you socially informed while being in your N8 state. See what N8 State friends "like" or "tweet" about from around the world and get notifications for special surprises or giveaway codes.

A unique app condensed from the popular book! “SpOil Your Pet” quickly shows how to safely and effectively use essential oils for over 50 animal health concerns.

• Alphabetical listing of conditions.

• Scroll or search option.

• Medical definitions.

• Oil recommendations for dogs and cats.

• Application methods for dogs and cats.

Co-authored by a veterinarian and an immunologist both experienced in holistic and mainstream medical care. Protect and care for your pet—download the app today!

Privacy Policy: https://aromatools.com/pages/privacy

Banting 7 Day Means Plans Carb Wise is a comprehensive easy to use weight loss management system using Low Carb High Fat/ Banting principals through portion and calorie control.

Food Lists categorized green, orange and red to assist you with eating real food.

Personalized calorie requirements to help you lose weight.

*View and track nutrition.
*Create meal plans
*Keep daily Food
*Generate shopping lists
*Visualize your macros (70:25:5) each day and over time.
*Track your health markers Cholesterol, Blood Pressure, Pulse and Glucose.
*Easily track your daily water intake.
*Keep track of your weight, BMI and measurements.
*Great tested recipes.

The perfect app for diabetics to control sugar and carb intake.

This is the complete resource for anyone following a low carb lifestyle including ketogenic, Paleo and Atkins.

Track your training live and beat your personal bests!

Millions of activities recorded since 2008.

Superior GPS sports tracking and fitness app. For all outdoor (using GPS) and indoor sports (using sensors). For running, cycling, mountain biking, skiing, snowboarding, sailing, biking and indoor gym workouts and fitness classes. The best featured app to record your GPS track and monitor your performance and cardio fitness.

TRACK YOUR WORKOUT
★ Live tracking and offline recording of all GPS based activities.
★ Live tracking and offline recording of sensor based activities using bluetooth, BLE SMART and ANT+
★ Track speed, distance, heart rate, time, pace, altitude gain/loss and more
★ Enter Manual activities based on workout time or details from another device

TARGET YOUR TRAINING
★ Customize speed, pace and heart rate based training plans in the app
★ Race previous tracks
★ Receive highly customizable and detailed audio coaching and voice feedback

TRACK WORKOUT HISTORY & PERFORMANCE
★ Track workouts on your calender and see your monthly totals
★ Use the Activity Summary charts to compare distance, time, speed, pace and calories with previous months or years
★ Measure yourself against your annual personal bests for each sport
★ Get notified when you beat personal bests

COMPATIBLE WITH SENSORS AND WATCHES
★ Android wear support
★ Bluetooth Zephyr HxM and Polar Wearlink BT and Zephyr BioHarness
★ Bluetooth low energy SMART heart rate monitors, bike and running sensors
★ Polar Wearlink® + transmitter with Bluetooth®
★ Polar H7 and Zephyr Hxm SMART
★ ANT+ heart rate monitors, bike and running sensors

EXPORT
★ Export workouts in GPX, CSV, KML from the website

For bluetooth sensors see http://sportstracklive.com/help/heart-rate for more info.

For Bluetooth SMART (Bluetooth low-energy) sensors. See http://sportstracklive.com/help/bluetooth-smart

This app is ANT+ certified and supports ANT+ enabled heart rate sensors, footpods and bicycle speed & cadence sensors. Visit http://www.thisisant.com/directory for compatible devices.

Email [email protected] if you have any problem

Use for running, cycling, mountain biking, skiing, snowboarding, sailing, windsurfing, paddle boarding and all outdoor sports using GPS or use sensor only mode for indoor sports such as fitness classes and gym workouts.

Help, Feature requests and forum http://getsatisfaction.com/sportstracklive

Blog http://blog.sportstracklive.com

5e2e07956b

An essential app to follow the famous Scarsdale Diet.

The Scarsdale diet is a Zero-Carb that is strongly linked to the combination of foods.
By following this diet you will change your metabolism, and it is essential to always know exactly what to eat.

Always carry with you the tools that will helps you to striclty follow your diet.

With this app you can:
* Always know what whether you eat in a day
* Ability to scroll through the days of the week to prepare for any purchases (perhaps while you shop)
* Having a detail of all possible varieties of a certain item. For example, the fruit recommended or not recommended
* You will always have the 10 basic rules of the diet, and you will take away all doubt even if you're away from home.

Simple functions ... fundamental functions.

With the premium version now you can :
* Get rid of annoying ads
* Get a great widget to check your diet plan whenever you want without opening the app
* Support the development of new features

Now you can customize each round or rest time as you want. *
Profiling supports! Create different profiles for your training!
Boxing! It is live! This application serves to count boxing rounds. It will help you to train at home. It includes the preparation signals, the start and end of the round signals, as well as periodical signal inside the round. The timer can also be used for other sports such as muay thai, mma etc.. You can operate the button "Fight!" using the accelerometer or proximity sensors, without removing boxing gloves. Also you can choose some own sounds.

One of the comments:

Gary Lewis, 1 september. 2015 г. в 15:06
Awesome Boxing Interval Timer App is awesome. Well designed, with bright colour screen backgrounds for fighting round modes, resting, etc. Figures nice, big and bold for use on phones. Love the genuine bell sounds at start and of rounds and voice. Easy to change settings, great layout especially when phone is vertical / horizontal. App is also good for things like Tabata cardio workouts, etc. Sleek, simple, versatile and brilliant. Don't waste time getting the free version, f@x? the ads and get the pro if your serious!!

* Please, don't be upset if you find some bug. Just write me about it and I will try fix it as soon as possible. Thank you for understanding.

It is an Application for Self-Help

Psybot is a mobile application developed for self- help in psychological needs. The techniques used are prepared in competence with cognitive therapy and schema therapy.

Thousands of cases that people face in their daily lifes and thousands of negative thoughts have been reviewed by authorities and alternative ways have been used in the application with other methods of therapy. The application uses the information categorized before, while the user is working an an event that is worrisome.

Please write the problem you want to take help about in Work an Event section and go-ahead with the questions and instructions that are offered. Our aim is to find alternative thoughts and creating more constructive solutions.

You may review your results from Reports section in order to create new solutions and continue from where you left.

The Fast Tract Diet App helps you identify gut friendly foods versus hard-to-digest foods, track and chart your meals and symptoms, create shopping lists and quickly look up the symptom potential for specific foods & drinks at your favorite market on the fly.

The Fast Tract Diet is based on a flexible “FP” point system adaptable to a variety of dietary preferences. Each food is assigned a specific point value based on its serving size and symptom potential.

The Lower The FP Points, The Lower The Symptom Potential.

The Fast Tract Diet addresses the symptoms of Functional Gastrointestinal Disorders (FGIDs), Small Intestinal Bacterial Overgrowth (SIBO) and related digestive and general health issues including:
• Gas, bloating, distension and belching
• Cramps, abdominal pain and indigestion
• Diarrhea, constipation or altered bowel habits
• Heartburn, sore throat, sinus irritation, persistent cough, sour taste, hoarseness, lump in throat feeling and post nasal drip
• Respiratory symptoms
• Allergic and autoimmune reactions

FGIDs, SIBO and related digestive and general health issues include, but are not limited to:
• Acid and non-acid reflux
• Gastroesophageal Reflux Disease (GERD)
• Laryngopharyngeal Reflux (LPR)
• Irritable Bowel Syndrome (IBS)
• Lactose, fructose or other carbohydrate intolerance
• Celiac disease
• Crohn's disease
• Diverticulitis
• Asthma
• Rosacea
• Leaky gut and autoimmune diseases

EFFECTIVE
Read the professional reviews and genuine experiences of Fast Tract Dieters (http://digestivehealthinstitute.org/book-reviews/) based on the Fast Tract Digestion books, which describe the diet. The Fast Tract Diet was presented at Digestive Disease Week in 2013 to give gastroenterologists a new dietary alternative for SIBO related conditions.

HOW IT WORKS
It's easy. Just follow the 3 steps:
1. Decide your daily FP goal based on the severity of your symptoms.

- For severe symptoms: 25 FP points or less (GREEN)
- For moderate symptoms: 26 – 40 FP points (YELLOW)
- For light or no symptoms: 40 FP points and above (RED)

2. Track what you eat and drink including serving sizes and any symptoms you experience.

3. Incorporate the “Gut Friendly Practices” into your daily routine for better digestion.

For more information on FP, FP goal setting and “Gut Friendly Practices”, read the How Fast Tract Diet Works and Gut Friendly Practices chapters by pressing ” ? ” on the Dashboard.

DASHBOARD
This is where you start. The graph is automatically generated based on your meals (FP) and symptoms. You can see it either by week or month to track your progress on symptom relief over time.

FP FOOD LIST
Over 800 foods, drinks, condiments and supplements are already pre-calculated to help you meet your “FP” goal for relief.

TRACKER
Your meals and symptoms are logged here. You can log meals and symptoms from the Dashboard, FP Food List as well as within the Tracker.

MY CUSTOM FOODS
Can't find a food in the FP Food List? Enter the nutritional facts and let the App calculate the FP and save it for future use. You can also create your own recipes. The FP values are automatically calculated per serving making it easy to add to the Tracker.

SHOPPING LIST
Create a low FP shopping list and bring it to your local market! You can also add other household items for convenience.

FP CALCULATOR
This is your mobile food chemist to determine the FP points and symptom potential in any food, drink, etc. Once FP points are calculated, you can add the food to My Custom Foods for future reference.

FAST TRACT DIET
Read about the Fast Tract Diet and Fast Tract Diet App in several concise chapters. Additional resources including books, individual consultation and a community of Fast Tract Dieters on Facebook are also found here.

Credits for various Icons
- https://icons8.com/
- http://www.flaticon.com/
Icons made by Freepik from www.flaticon.com
Icon made by Picol from www.flaticon.com

You've made up your mind: You're going for strong arms and a toned upper body. Good thing you found Runtastic Pull-Ups Workout PRO! Get the app and voilà, you'll have a PERSONAL PULL UPS TRAINER on your smartphone. Pull-ups are among the most famous bodyweight strength moves ever, plus they require minimal equipment. No bar at hand? You can do your pull-ups with rings, a tree branch or bars at a park, get creative! A scientifically developed training plan makes the most of your efforts while keeping you motivated on your way towards your goal. What else? You don't have to count every repetition - let the accelerometer of your Android device take over. And now, there's one thing left to do: Try it out. You can do this!

PULL UPS APP FEATURES & BENEFITS:
* Accurate count of completed pull-up repetitions using accelerometer
* Three levels based on scientifically developed training plan to reach 30 pull-ups
* Automatic countdown timer for your rest between exercise sets
* Voice Coach for constant feedback
* Personal records & exercise statistics (i.e. monthly or yearly stats)
* Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends
* Upload workout activities to Runtastic.com
* Integrate Runtastic activities to your MyFitnessPal account
* Share your success on Google+, Facebook, Twitter or via email
* Collect motivating badges for your performance

GET THRILLED
Stats about your completed pull-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move. Pull-ups are an ideal move to complement your push-up training.

UNIQUE
Your pull-ups are automatically recognized using the accelerometer of your smartphone/tablet.

Practical, interesting, informative: You can upload your fitness data to Runtastic.com, if you want. There you can access all your stats anytime, as well as monitor your success thanks to your personal training log. Remember, you can also share your achievements with your friends on Runtastic.com, in social networks or via email!

Pull-ups mainly target your back, but are a great move to strengthen your arms and core as well. Not many exercises challenge your upper body as intensively as pull-ups. Can't wait to tone your muscles and watch them grow? Let's go!

Runtastic Pull-Ups: Pull your fitness to the next level!

Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic