If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Google's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:

· Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, anxiety relief, stress reduction, focus at work and much more.

· Audios and videos for relaxation and meditation.

· Deep sleep music and morning music for positive energy.

· Binaural beats therapy with frequencies for better sex, chakra healing, endorphin release, intelligence boost, mood elevation, among many others.

· ASMR audios for mental massage, relaxation and deep sleep.

· A unique mood monitoring feature allowing our users to keep track of their emotional status.

· Reflections and inspirational quotes, proverbs and motivation messages.

ALL CONTENT AND FEATURES ARE AVAILABLE IN ENGLISH, SPANISH AND PORTUGUESE.

All exercise guides by video animation 3D (easily to understand)

Home Workouts No equipment provides daily workout routines for all your main muscle groups. Just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. Home workout no equipment include over 100 exercise for workout at home
The warm up and stretching routines are designed 3D modeling to make sure you exercise in a scientific way. With 3D video guidance for each exercise, you can make sure you use the right form during each exercise.
★ Workout plan
- Workout easily in 28 day challenge plan (4 week workout) for Abs, Chest and full body
- Daily workout for Abs, Chest, Leg, full body (from beginner to Advanced):
★ All exercises are designed by 3D modeling.
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket! (Push up, Crunch, Wall sit, Jumping jack, Squat, Sit ups, Plank)
★ Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HITT workouts to get the best results.
★ Bodybuilding App
Are you looking for a bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert and all exercises are designed by 3D modeling

★ Features
* Warm up and stretching routines
* Record training progress automatically
* The chart tracks your weight trends
* workout reminders
* Detailed 3D personal video guides
* Lose weight in 28 day with a personal trainer
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.

Do you want to lose weight or build muscles? Use our new HiKi Calorie Counter app for Android to count calories and lose weight with ease!

The application will automatically count your daily calorie allowance and PCF correlation depending on your parameters and activity. Thousands of people all over the world use HiKi Calorie Counter every day, join us!

No account or registration needed
Use as you install! All data is saved on your device offline!

• Calorie Calculator
• Food intake tracking that allows you to make notes in your food diary
• Daily calories, fats, proteins and carbohydrates counter
• Daily pure water counter
• Food products and cooked dishes calories info plus an enormous food product database
• Body mass index, fat percentage, calorie allowance and PCF calculation
• Agile tuning of calories, fats, carbohydrates and proteins limits
• GI (glycemic index) and GL (glycemic load) of food products
• CU (carbohydrate units) count in food intakes for patients with diabetes
• Ability to upload ration to website and get link to it
• Graphs and statistics covering food intakes and weight losing data
• Previous days ration display
• Portion weight adjusting for various food products
• Offline access to data stored on devices
• Burned calorie count for various activities
• Synchronization with your other devices
• Food and fitness information aggregation

Pro version Advantages
- Add unlimited number of food products to database
- Create several profiles on one device
- Save food as templates for quick loading
- Fill in your food diary for days to come
- Statistics tab shows data for all days
- Mix products to get complex dishes in accordance with recipes

If you go PRO, the payment will be charged through your Google Play account during purchase confirmation. The subscription will be auto-renewed shortly before the subscription period ends, maintaining the same price and subscription type you previously purchased, unless you unsubscribe no later than 24 hours before the subscription ends. Subscription can be managed through your Google Play account after purchase. It is not possible to refund a subscription or cancel a subscription during the current period.

Future updates:
• Workout diary
• Measurements
• Food and drinks reminders

Help us to impove HiKi Calorie Counter app. We are always looking forward to your suggestions and feedbacks at [email protected]

Get in shape now and start your fitness journey with one of the top fitness apps available. Get results in as little as 6 weeks of fitness, strength training and weight loss.

Thanks to FizzUp, you can train at home, the workouts are short and you don't need any equipment! Adopt a new healthy and mindful lifestyle with our 6-week programs, training for only 20 minutes a day. Perfect for getting into shape and becoming the best version of yourself! The app includes a training and meal plan dedicated to achieving your goal.

WHY IS FIZZUP THE HEALTH AND FITNESS APP YOU NEED?

This application is for people who want to exercise and get back into shape, without complicated movements, exercises or programs that require equipment. You can get back into shape at your own pace and at home. Getting back into shape, building muscle, losing weight and keeping your balance is now easier and more effective thanks to FizzUp

The app is free to download and also offers premium programs to explore other health and training areas, as well as programs to get you started with yoga training and reconnect with yourself through our guided meditations.

What happens next? You'll get into the daily routine of working out with FizzUp, the 20 minutes of daily sport will become part of your life. You'll love immersing yourself in our guided meditation sessions to find inner peace and quiet, and our yoga exercises to find your inner balance and improve your posture.

CHECKOUT OUR WIDE VARIETY OF WORKOUT PROGRAMS

Cardio
Abs
Strength
Fitness
HiiT
Cardio Boxing
Cardio Dance
Core workouts
Circuit training
Pilates
Gymnastics
Gym workouts
Calisthenics
Jump rope
Exercise ball
Elastics
Kettlebell
Yoga
Meditation
And much more…

FIND THE WORKOUT PROGRAM FOR YOU ON FIZZUP

- over 1000 exercise videos
- over 200 original workout programs
- a weekly training plan
- a wide range of workouts to target all areas of the body
- daily menus and over 250 recipes videos
- yoga and meditation for relaxed and healthy mind

87% of users get measurable results in less than 6 weeks with FizzUp. Over 6 million users have already been convinced by FizzUp coaching!
JOIN OUR PREMIUM PROGRAM AND ENJOY THE COMPLETE FIZZUP EXPERIENCE

◉ FizzUp is free to download and use. To speed up your results, you also have access to a meal plan, and meditation, with FizzUp Premium.

◉ FizzUp Premium plans are available for renewable periods of one month (€19.99), 3 months at 33% off (€39.99), and 1 year at 70% off (€69.99) with no commitment, cancellable up to 24 hours before the renewal date from iTunes or from your account settings on the AppStore

FizzUp helps you find your inner athlete and is for all those who want to stay in shape by exercising.

Our terms and conditions :
https://www.fizzup.com/general_terms.pdf

Are you a beginner of yoga?
Want to relax, reduce stress and fatigue?

Yoga Workout - Yoga for Beginners - Daily Yoga is best yoga workouts for Beginners and free Yoga workout. Yoga classes includes basic to yoga practice such as: basic asanas, Yoga poses, meditation...Yoga Workout help you to relax, de-stress and keep you healthy.

Yoga for Beginners with intuitive 3D videos, you can do the right thing. There is no need for equipment, so you can practice at home or anywhere, anytime.

Features of Yoga Workout - Yoga for Beginners - Daily Yoga app:
- Easy to learn and make yoga lessons for beginners yoga.
- Reduce stress, fatigue and relax.
- Daily Yoga at home, no equipment required.
- 3D videos like your personal trainer.
- Full of basic yoga exercises.
- Create your personal workout plan.
- Remind and track workouts, check weight and BMI.
- In addition, yoga exercises can help lose weight, burn belly fat.
- Workout app designed for everyone: men, women & girls.
- Sync data with Google Fit

Yoga workout at home
You don't need to go to a yoga class, just follow the instructions and practice every day with yoga fitness at home or anywhere that can help you have a healthy, comfortable mind.

Yoga & Hiit Workouts
Daily yoga gives you the chance to feel the inner energy and sense yourself. There are many exciting exercises waiting for you: Morning Yoga, Slow Stretch, Twist Detox...

Yoga Coach
All exercises are developed by professional Yoga instructors. Detailed instructions through vivid 3D videos.

Quick, Effective and Relax What are you waiting for without trying Yoga Workout - Yoga for Beginners - Daily Yoga app? It will not disappoint you!

Wish you have fun training moments!

30 Days Women Workout - Fitness Challenge is designed to help improve fitness, health and fitness. All exercises are studied by a professional fitness trainer. Take a look at the exercise program and you will see great results.

With 3D video tutorials and illustrations, you can practice the right way. No equipment needed, so you can easily practice at home or anywhere, anytime.

Features 30 Days Women Workout - Fitness Challenge app:
- Auto record workout progress
- Remind you to exercise daily with 30 day fitness challenge
- Detailed instruction in 3D video and illustrations
- Sync data with Google Fit
- 30 days abs challenge
- 30 days full body challenge
- 30 day butt challenge
- 30 Days Weight Loss Apps

30 Days Women Workout - Fitness Challenge helps you lose weight in 30 days. Try our 30 day workout and you will see unexpected results.

Workout at Home
Take a few minutes a day to stay in shape and lose weight at home. No need any equipment, just the effort and your hard work.

Fitness Coach
All exercises are designed by professional fitness coach. It's like having a personal trainer with you.

Short Workout
We know you don't have much time for practice. So the exercises are designed to be concise and effective, which helps you sweat and increase your heart rate in minutes. These Hiit exercises can maximize results.

Easy Workout
Exercise apps are suitable for most people because they are all basic exercises, suitable for beginners.

START TRAINING RIGHT AWAY
Try to practice every day will help you get better.
5S Studio wishes you have moments of practice fun and full of health!

Sweat just 10 minutes a day! Short and effective! Lose belly fat and flatten your tummy at home with our fat burning abs workouts suitable for women and men. You will get a flat stomach in just a few weeks!

We have prepared systematic and scientifically-proven workout plans to help you burn belly fat and get a flat stomach. With video guidance, you can enjoy them in a simple and fun way. No equipment or coach needed, you can easily do the core workouts at home or anywhere, anytime.

⭐️ Why choose this workout app Lose Belly Fat?
- Quick and effective workouts maximize fat burning and weight loss.
- Requires no equipment. Burn belly fat, lose weight and stay fit with just your body weight.
- Abs workout plans with 3 difficulty levels (easy, medium, hard) designed by experts.
- Suitable for both beginner and pro, young and old.
- Beginner friendly.
- Animation and video guidance just like your personal coach.
- Track your weight loss & waist slimming progress.
- Track your burned calories on a daily basis.
- Customized workout reminders remind you to tone your stomach.
- Health tips help you develop a balanced diet for weight loss and good health.
- 200+ stomach & core exercises aimed to bring you fitness and confidence.
- Do these abs workouts 10 minutes a day to burn belly fat and achieve your goal of having a flat tummy.
- Sync data with Google Fit.

Belly fat covers your abs and harms your health. It can raise the risk of high blood pressure, cancer, and other diseases. Experts have pointed out that aerobic exercises help in burning calories and boosting the metabolism. Try the aerobic exercises in this app to get rid of the annoying belly fat and improve your health.

Stop wasting your time with those useless methods. Start working out at home to burn fat, tone your belly, lose weight and build muscle fast. You'll have beach-ready abs in no time!

Belly fat burning exercises
Looking for belly fat exercise? Want to lose stomach fat quickly? This weight loss app helps you lose spare tire belly. It has the best workouts to lose weight at home.

Lose belly fat at home
Take a few minutes a day to reduce belly fat with our stomach fat burning exercise. All Ab workouts are designed by the professional fitness coach.

Core workout
Keep fit and lose belly fat with fat burning exercises. This app not only has core workout for men, but also has core workout for women. All these body fat burning exercise can be done anywhere at any time.

Female fitness exercise
With fat burning workouts for women, you can quickly belly fat loss and get 11 line abs. Just exercise at home to burn belly fat!

Weight loss exercises
Want to exercise to get a flat tummy? Please remember that the diet is important. You need to combine fat burning workouts with low calorie diet to maximize the workout results.

HIIT workouts
Burn calories with abs workout at home, and combine with HIIT workouts for women to get the results faster.

Fat burning workouts for men
Exercise at home with effective HIIT workouts for men to see great changes in a few weeks!

Fitness coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

If you would you like to:
- Feel calm and peaceful at bedtime,
- Feel more clear-headed and focused throughout the day,
- Understand your emotions better and learn to take control of them,
- Or if you are simply interested in discovering something new,
You've come to the right place!

Our mission? To help you nurture your mental health and your balance from within.

Petit BamBou is a hugely popular meditation and breathing app in Europe, bringing together 10 million people seeking a more in-tune life (that means a lot to us!).

But what is meditation with Petit BamBou?
- It's a secular practice that's simple and accessible: all you have to do is give it a go.
- Its benefits have been scientifically proven: it reduces stress and anxiety, increases concentration and creativity, and improves sleep quality.
- It involves consciously focusing our attention on our present experience.

What you'll find in the app:
Included in the free version:
- Introductory sessions for adults and children with the "Discovery" and "Discovery for Kids" programmes
- 3 daily meditations of your choice
- A selection of background music to help you relax, concentrate or fall asleep
- Animated stories to help you understand the basic principles of mindfulness
- Unlimited access to the free-breathing and meditation tool for your relaxation and heart coherence exercises
- A caring and attentive customer service
With absolutely no advertising and no need to enter your credit card information.

If you want to take things further, our monthly or half-yearly subscription gives you access to:
- A complete catalogue of meditation programmes (over 100 themes available) and new ones to come.
- A daily meditation with a customisable time slot of 8, 12 or 16 minutes.
- Access to the entire relaxing sound and ambience library, anywhere, anytime.
- Unlimited access to the free-breathing and meditation tool.
- Attentive and prompt customer service.
- There is still no advertising, and you can cancel the automatic subscription renewal at any time at just a click.

The difference between free and paid access is quantity, not quality.

Petit BamBou also brings together a wide range of other practices, including sophrology, visualisation and positive psychology, so we hope you'll find what you're looking for.

You can access all this with guidance from the leading experts in their field (psychologists, psychiatrists, meditation instructors).
At Petit BamBou, we work from the heart, an app made by people for people - from our offices in Tourcoing.

Nothing could be simpler, just give it a go!
You can download it for free on all your devices (phones, tablets, and connected watches).

Still have a query? You can write to us at [email protected]; we're here to help!

Get fit in 28 days with the best female fitness – women workout - lose belly fat! With a few minutes of workout each day to get the perfect bikini body!

Female fitness - women workout - lose belly fat helps you burn belly fat, reduce fat, get slim legs and compact waist. Follow the home workout to get fit in 28 day.
Burn calories, lose weight, get fit your body, you will get a sexy body after follow this app to workout at home.

★ Workout plan
- Workout easily in 28 day challenge plan (4 week workout) for abs and full body
- Daily workout for abs, leg, full body (from beginner to advanced)

★ Fat Burning Workouts & HIIT Workouts
Best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.
★ Fitness Coach
All exercise in Female fitness – women workout are designed by professional fitness coach. All exercises are designed with 3D models that are easy to understand and easy to follow
★ Female Fitness app, Women workout app
Keep fit body and lose belly fat with workout for women. This female workout app has professional lose belly fat workout and professional workout for women. Easy to follow at anywhere and anytime for women, no equipment require.

FEATURES:
+ Quick and effective workout maximize fat burning
+ FREE workouts app, no locked features
+ There are many levels for beginners to professional
+ Full body workout at home, lose belly fat workout in 28 days, abs workout for female, leg workouts for women, fat loss workout, no equipment at home.
+ Detailed 3D personal video guides
+ Workout reminders
+ Suitable for both beginner and pro
+ Lose weight with your personal trainer

Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.

Wake up gently and relaxed every day
Slowly increasing light and sound in the morning will help you out of any deep sleep and let your body prepare for waking up.

Fall asleep faster
Slowly decreasing light and natural sound in the evening will lull you to sleep. A sleep aid slows down your breathe.

Sleep better through the night
Soothing sounds from nature or home at a low volume will help you to stay asleep.

***** Get all premium functions and updates free for life *****
The Pro Version requires a one-time payment. If you prefer you can test the app first. You can purchase a single premium feature or a subscription to all features, alternatively you can download the free version at: https://play.google.com/store/apps/details?id=com.changemystyle.gentlewakeup

Pro Users get:
✓ Alarm premium features
✓ Night Mode premium features
✓ Power Nap premium features
✓ Sleep Timer premium features
✓ Soft Light premium features
✓ Weather Forecast premium features
✓ Countdown premium features
✓ No Advertisements
✓ All future features free for life

Features:
✓ Alarm clock: Fully functional free alarm clock with repeat alarms and snooze function.
✓ True sunrise: The device changes colors from red to yellow like a real sunrise.
✓ Gentle sounds: Wake up with different natural sounds, instrumental music or your own favorite sounds.
✓ Big nightstand clock: A sleep clock that shows digital time and wake up time at night and can play sleep music to help you get to sleep faster.
✓ Power napping: Take a power nap during the day and wake up refreshed and with new energy after 20 min.
✓ Sleep timer: Easily fall asleep in the evening with a sunset and decreasingly gentle sounds (ASMR).
✓ Sleep aid: Helps to slow down your breathing to get you asleep faster and more relaxed. Set timer for the speed that you wish to decrease from.
✓ Sleeping sounds: Sleep better with background sounds! Choose from sounds like rain, wind, crickets or white noise. It also supports all sleep cycles like light sleep, deep sleep and REM sleep.
✓ Weather and clothes: The weather forecast with clothing symbols that always recommends the right clothing for today\'s weather. For rain, snow, sun and hot or cold – this app will recommend the right clothes to wear.
✓ 100 Beautiful Countdowns:Count the number of days, weeks, and even minutes until your next holiday, birthday party or any other event you need to remember.
✓ Individual wake up: Get woken up without disturbing your partner.
✓ Easy and intuitive: All main features can be accessed by icons directly on the main screen.
✓ Soft torch light: Use the soft light to find something in the night without waking up anyone else while you find what you need.
✓ Portrait and landscape: Your device can be placed in portrait or landscape mode on your nightstand or bedside table.
✓ Autostart: The app can start automatically even if you close it. No additional battery consumption.
✓ Skip next alarm: Skip a repeating alarm in case you need to wake up earlier. Now you will be at no risk of forgetting to turn alarm on again.
✓ Custom repeat options: Repeat alarms every second monday, every second day or set specific calendar days to coincide with you work shifts.
✓ Guided Meditation: Fall asleep with guided relaxation and guided sleep meditation (english). Wake up with mindfulness.
✓ Pulsed brightness: Useful for the deaf or for those with impaired hearing.

Autorisations: http://bit.ly/2oWzYDS

Prevent sleep disorders
Gentle sleep sounds and light may help with sleeping disorders caused by any cause such as: stress, jet lag, depression, migraine, headache, motivation, tinnitus, insomnia, burn-out, autism, PTSD, anxiety disorder, ADHD, mental disorder. Please note that the app is not a medical product.

Asana Rebel is the YOGA AND FITNESS app for anyone who wants to GET FIT, LOSE WEIGHT, and start a HEALTHY LIFESTYLE. Yoga Inspired Fitness is changing the way 10 million users worldwide exercise. Join today!

THE RESULTS TO EXPECT
- Lose weight, burn calories
- Get fit and lean, strengthen your core
- Increase flexibility to boost your performance
- Balance the body while focusing the mind
- Leave the stress of the day behind

GET IN SHAPE - A different way to sweat
Tone your body while strengthening your spirit. Get ready to blast calories, rev up your heart rate and boost metabolism.

STRENGTH - Stronger than yesterday
Unleash your inner warrior with head-to-toe strengthening sequences, designed to keep your abs and other key muscle groups in tip-top shape.

FLEXIBILITY - Bend, don't break
Anti-aging and vitality! Enjoy deep stretches that release tension and increase your range of motion.

BALANCE & FOCUS - Confidence - in a pose
Find inner serenity and peace by allowing your mind to focus on the task at hand.

BREATHE & RELAX - Just breathe
Calm your mind and body by focusing on deep inhales and exhales. Purposeful breathing and relaxation techniques keep your movements flowy.

ACCESS TO
- 100+ workouts designed by yoga and fitness experts
- Personalized workouts according to your health and fitness goals
- Curated workout collections to achieve specific fitness goals
- Filtered results: Browse by fitness goals, duration, intensity, or collection
- Workout previews: Full video previews with exercise tutorials
- New content, all the time!

THE PERKS OF BEING A REBEL
- Your health costs less than a cup of coffee per week
- No entry barrier, it's fun and easy to follow
- Exercise anytime, anywhere - at your own pace
- Save time spent traveling to and from the gym
- Get motivated and build lifelong habits with proven, unique, modern methods
- Not alone: Share your success with over 10 million users community or chat with our Rebel Success Team

INNOVATIVE TECHNOLOGY
We're always updating Asana Rebel with new and improved features. Our interface is dynamic and user-friendly, making it easy for users to track their progress and share results

Available in six languages: English, French, German, Italian, Portuguese, and Spanish. More languages coming soon!

FOR MORE INFORMATION:
Terms of Use: https://asanarebel.com/terms-of-use/
Privacy Policy: https://asanarebel.com/privacy-policy/

Work out at home or in the gym with the largest roster of elite trainers ever assembled. Choose from Olympic athletes, bodybuilding pros, or dozens of the leading names in fitness who are here to motivate you, make you sweat, and help you achieve the body of your dreams.

Whether you are a beginner or a pro, starting a Fitplan is the first step toward being stronger, healthier, and happier than ever before! Working out has never been easier.

“I've been a Fitplan subscriber for over a year. I've tried many different plans and trainers. This app is amazing. From the technology down to its friendly design, the app can take your gym game further than you ever imagined. Never has it been easier to be trained by elite fitness instructors at a low price.” -kathsepsa

“I am 42, have had a gym membership since my 20's, and Fitplan has finally inspired me to work out consistently. I imagine it's mostly due to having a routine and knowing that the correct exercises are being utilized. Wish I had this app 10 years ago!” -SoccerDad40

Get instant step-by-step personal training and bodyweight workouts from the world's top fitness experts. Lose weight, build muscle and sculpt your physique with Michelle Lewin, Jen Selter, Jeff Seid, Jimmy Lewin, Rob Gronkowski, and many more, with new trainers and plans frequently added.

Types of plans that you will find on Fitplan include:

Home workouts
Bodybuilding
Bodyweight
HIIT Training
Booty Training
Weightlifting
Athletic Training
Hypertrophy
Functional Training
Bulking
Shredding and Weight Loss

Choose from dozens of personal training programs, designed by your favorite fitness experts. Work out at the gym, at home, or anywhere life takes you.


Don't know where to begin or which Fitplan to choose? Answer a few questions and we'll recommend the best plans for you.

Follow our daily workouts with step-by-step HD video instruction.

See how your entire body transforms with your hard work and sweat!

Keep tabs on your weights, reps and time, and watch your results take shape.

Get involved with our community, make friends, and get motivated!

Try Fitplan free for 7 days.

Every subscription includes full access to our growing library of 100+ Fitplans.

Access all Fitplans with a subscription membership. Try our collection of single-day workouts for free.

Fitplan Links:
Instagram: @fitplan_app
Facebook: https://www.facebook.com/fitplaninc/
Support: [email protected]

Note: Cancel any time by visiting settings in the app. If you cancel 24 hours before the 7-day trial is over then you will not be charged. If you cancel during the month period for which you've already paid (up to 24 hours before the next period starts), your subscription will continue until the end of that period.

The best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, eliminate man boobs, lose love handles. Follow the 30-day plan and take just 5-10 min a day to lose weight and keep fit!

Low-impact option provided, friendly to people who are overweight or have joint problems. No gym, no equipment needed, just use your bodyweight to lose fat and build muscles. You can track burned calories and weight loss progress in graphs.

3 Difficulty Levels
It has 3 levels for everyone, both beginner and pro. Designed by professional fitness coach, it focuses on men's trouble spots, abdomen, chest, helping you achieve fast weight loss and build abs. Different workouts every day, you can easily stick to it.

Low-impact Option
With gentle and effective weight loss workouts, low-impact mode allows you to minimize the force placed on joints and reduce the risk of injury.

Get Rid of Men Boobs
Pulling T-shirt again and again because of man boobs? Targeted chest workouts help you lose chest fat and eliminate embarrassing man boobs.

Lose Belly Fat
Because of testosterone, men are more likely to store fat in midsection. Combine the best abs workout, you'll lose stubborn belly fat even faster.

Customize Training
Create your own workout routines from 30+ workouts. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order and rest time. To achieve optimal results, we recommend you to maintain a low-calorie diet.

Feature
- 3 difficulty levels, suitable for everyone, men, women, beginner and pro
- Low impact workouts
- Customize your own workout routines
- No equipment, no gym, bodyweight workout
- Fat loss workout, abs workout, chest workout, leg workout, arm workout
- Workout reminder help you be more disciplined
- Sync workout and calorie data on Google Fit
- Track weight loss progress and burned calories
- Animations and video guidance
- Increases exercise intensity gradually
- Sync data with Google Fit

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

Best Weight Loss Apps
Looking for fitness apps and workout apps? Want to lose weight fast? No satisfied weight loss apps and workout apps? Workout apps help you lose weight fast. It's the best weight loss apps.

Workout at Home
Take a few minutes a day to keep fit and lose weight with our sport and workout at home. No equipment needed, just use your bodyweight to workout at home.

Fitness Apps
Keep fit and lose belly fat with weight loss apps. This fitness apps has professional lose belly fat workout. All these lose belly fat workout can be done anywhere at anytime.

Belly Fat Burning Workouts for Men
This fitness apps has belly fat burning workouts for men, fat loss workout, core workout. These belly fat burning workouts for men, fat loss workout, core workout proved to help tone your body.

Fat Burning Workouts & HIIT Workouts
The best weight loss apps, fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.

Fitness Coach
All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket!

Home Workout for Men
Home workout for men for all your main muscle groups. Just perform the simple home workout for men and fat loss workout to enjoy your fat burning result at home!

Exercise at Home with Home Workout
No need to go to the gym, home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout now and see great changes in a few weeks!

Home Exercise
Looking for an effective home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight now!

Try the holistic health coaching app that delivers long-term weight loss without diets, calorie counting, food restrictions, or even a hint of judgment. Healthy lifestyles don't have to be "perfect" to get results, and neither do you!

What you get with Simple:

1) An AI health coach that feels human
Avo™ is the in-app coach that'll proactively guide you throughout your weight loss journey. With Avo's positive encouragement and motivational coaching, you'll feel supported every day. Avo is trained by behavior change coaches, registered dietitians, and medical doctors to give you the kind of expert coaching and care you'd expect from a human health professional … but faster, cheaper, and available 24/7.

2) Science-backed tools and techniques
Our effective weight loss coaching approach is guided by up-to-date research and a global team of health, nutrition, and behavior change experts.

3) Simple, sustainable steps to lose weight
We'll coach you to develop the right habits to reach your health and weight goals. You'll get results using small, doable steps that fit easily into your life.

Download to get started today!

Want to know more? Let's dive into the features you'll love.

- Positive, proactive coaching conversations
Avo is always ready with a supportive suggestion to move you forward. Chat about nutrition, recipes, stress relief, workout routines, and more! Whatever wellness needs you have, Avo has answers and ideas you can trust.
- Personalized nutrition feedback
Use Nutrition Scores to learn how nutrient-rich and calorie-dense your meals are and the impact of that on your health. Lose weight, feel energized, and eat a more balanced diet with this practical feedback loop linked to your meal tracking.
- A menu scanner for healthy eating on the go
Going out to eat but still want to make progress? Use NutriScanner to see how each meal on a menu matches your nutrition and health goals, and dine out with confidence.
- Food Tracker
Tracking improves your habits by making you aware of the choices you're making. Our Food Tracker makes it really easy: just type in what you eat, describe your meal with your voice, or upload a photo.
- Hydration Tracker
Track your water intake to stay hydrated and level up your physical and mental wellness.
- Movement Tracker
Whether it's gym or home workouts, shadow boxing, or a neighborhood stroll, track your physical activity to help you build your fitness.
- Weight Loss Tracker
We'll plot your results so you stay pumped about the personal progress you're making.
- Flexible intermittent fasting
Intermittent fasting is a safe way to lose weight and keep it off. It focuses on when, rather than what, to eat. There's no calorie counting. You can still eat your favorite foods as part of a balanced diet. Choose, change, or pause your fasting schedule any time to sync with your weekly routine.
- Easy-to-understand expert articles
Learn about nutrition, physical activity, fasting, mindset, and more to make health, well-being, and weight management feel easy.
- Timely reminders
Motivating messages to keep you focused on your daily fasting, meal tracking, fitness, and hydration.
- App integrations
Link Simple with Apple Health, Google Fit, or Fitbit to sync your steps, weight, water, and sleep data.

For full access to all these Simple features, get the Premium subscription.
* Payment will be charged to your iTunes account at confirmation of purchase.
* The subscription automatically renews unless auto-renew is turned off in your iTunes account settings at least 24 hours before the end of your subscription period.
* Any unused part of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period.
For more information, please visit https://support.apple.com/en-us/HT202039
Privacy Policy: http://simple.life/privacy.htm
Terms of Use: http://simple.life/tos.htm
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!

Welcome to YAZIO, the most successful calorie counter and intermittent fasting app for losing weight without dieting!

⭐️⭐️⭐️⭐️⭐️ 4.6 stars and more than 300,000 reviews
⭐️⭐️⭐️⭐️⭐️ More than 50 million happy users
⭐️⭐️⭐️⭐️⭐️ Android Excellence Award from Google Play

Lose weight healthily with the free calorie counter and food diary from YAZIO.

You can also use the free fasting tracker to lose weight with intermittent fasting methods like 16:8 or 5:2. Intermittent fasting has become an integral part of nutritional medicine and can help you burn fat and build muscle. You're guaranteed to reach your goal in just a few weeks with the free YAZIO app for calorie counting, meal plans, intermittent fasting and weight loss. Say goodbye to dieting or feeling hungry with the YAZIO Calorie Counter and Intermittent Fasting App!

Simple calorie counter & food tracker
Fasting tracker with more than 20 fasting plans
Huge database with 95% of all US-foods
Delicious recipes and meal plans
Automatic activity tracking
Get started for free without registering
Water tracker with notifications
Wear OS complications & tiles
Weight loss methods for men and women
YAZIO is constantly improving and adding new features
Suitable for muscle building and weight gain
No yo-yo effect, no dieting

The YAZIO Calorie Counter and Intermittent Fasting App consists of 3 sections:

️ 1. Calorie Counter

• Free and easy-to-use calorie tracker
• Food diary with calorie goals
• Track nutritional values and macronutrients
• More than 4 million foods
• Built-in barcode scanner
• Food ratings for every product
• Smart, simple calorie counting
• Create meals, meal plans and recipes
• Track steps, activities and symptoms
• Water tracker with reminders
• Comprehensive calorie analysis
• Calorie counting tips and tricks

‍⚕️ 2. Intermittent Fasting

• Free intermittent fasting timer
• Fasting and eating reminders
• Get started with a fasting quiz
• Detailed intermittent fasting plans
• Precise information on body state while fasting
• Initiate autophagy and ketosis
• Hour-based fasting methods: 16:8, 14:10, 12:12
• Day-based fasting methods: 5:2, 6:1, 1:1
• Special fasting methods: OMAD (One meal a day)
• Extensive fasting analysis

‍ 3. Recipes

• More than 1,500 delicious recipes
• New weight loss recipes every week
• Low-carb, vegetarian und vegan recipes
• Pizza, casseroles, salads, soups and much more!
• Grocery list feature
• Cooking mode to easily follow recipe instructions

See twice as many results with PRO

Join our YAZIO PRO community and reach your goal even faster!

• Tons of extended features
• Reach your goal twice as fast
• See more results with fasting
• Specialized meal plans
• Connect with Fitbit, Garmin, Polar and S-Health
• Take notes and track your mood and symptoms
• Nutrient analysis
• Vitamin and mineral analysis
• Simple food ratings
• Evaluate your progress over several years
• Document and track body measurements
• No more ads
• Support our team

You can purchase PRO via in-app purchases in the YAZIO Calorie Counter and Intermittent Fasting App. YAZIO PRO is much more affordable than premium versions of comparable calorie counter, intermittent fasting and food diary apps for losing weight without dieting.

• App help: http://help.yazio.com
• About our team: https://www.yazio.com/en/about-us

Want to help make the YAZIO Calorie Tracker an even better intermittent fasting and food diary app to lose weight? We would love to hear your feedback and suggestions!

Welcome to Music Zen, your personalized guru into all things calm. Get ready to de-stress with the relaxation app that's filled with professionally devised exercises, games, and meditations. Each is designed to guide you into a more balanced lifestyle through relaxing sounds, imagery, and everything that champions good health.

This relaxing app caters its practices to you. It guides you through the negative emotions you're feeling and presents a range of strategies to effectively alleviate them. From combating insomnia with deep sleep and battling anxiety with breathing exercises, through to inspiring zen with nature sounds and rain noise, this app delivers instant relief.

Meditate
Discover a rich collection of guided meditations devised, recorded, and led by professional practitioners. Each of these guided meditations has a predefined objective suited to your relaxation needs.

Relax
Explore a vast range of soothing nature sounds & scenes, calming natural noises, and mesmerizing animations designed to calm. Drift off to white noise, or fall under the spell of rain sounds and relaxing music. Each of these unique living images conjures serenity in a style that's always engaging and soothing. Think of it as a visual ASMR with even more relaxing sounds and sights. Due to this, Music Zen also functions as a sleep app, allowing you to drift off to the calming sounds produced. Doing so should promote anxiety relief, stress relief, and foster balance to ward off insomnia. After all, deep sleep sounds good, doesn't it?

Play
Dive into a rich collection of calming games designed to inspire peace and alleviate stress with fluid gameplay and relaxing sounds. Each of these calming games caters to a wide variety of issues featuring a unique blend of soothing sounds, relaxing music, and gameplay to inspire balance instantly. Finding the right relaxing game for you is as easy as enjoying playing one.

Say goodbye to every other health app and say hello to the relaxation app that does it all. Get lost in white noise, nature sounds, and relaxation as you drift away from your problems thanks to this calming apps beautiful wealth of specially designed features.

It's time to relax.

#WeArePlay Award Winner -- Google

New Apps We Love -- Apple

We help you achieve the following:

- Sleep Like a Baby
- Master On-Demand Stress Relief
- Experience Spiritual Insight
- Focus at Work
- Start a Healthy Habit
- Stop an Unhealthy Habit
- Boost Athletic Performance
- Refine Artistic Expression
- Get Relief From Chronic Pain

By supporting your meditation practice in every way:

- Daily Guided Meditations
- Podcasts
- 1-on-1 Coaching
- Live Monthly 4-Hour Retreats
- Daily Community Sits
- Supportive Chat Community

Brightmind's approach to teaching meditation is to “make it as simple as possible, but no simpler". So we take deep and transformational concepts and practices, and explain them in simple and practical ways. Making things as simple as possible, but not any simpler, leads to efficient and effective learning and growth.

***** “I've tried all the other meditation apps. Finding Brightmind was like striking gold!” — Vanessa

***** “This changes everything! It's simpler and therefore extremely adaptive and effective.” — Chris

Privacy Policy: https://www.brightmind.com/terms-and-privacy

Want to get into the best shape and get fit? Looking for motivation to follow your workout, gym, or fitness schedule?

Start using this workout planner app to help you follow your workout schedule or to workout at home - 30 Days Workout Challenge. You can even use this app to meet your weight loss goals. Using this fitness challenge app, you can follow every exercise to lose weight and get fit. If you want to stay healthy and follow a healthy diet, you must start using the “30-day Fitness Challenge” app. The app lets you reduce fat, lose weight, and attain a perfect figure. You can also use the app for your bodybuilding and weight loss goals and for at-home exercises with no equipment.
The app “30 Days Fitness Challenge” is useful for those who find it tough to go to the gym or attend a regular aerobics class. Your fitness training finds a new meaning using the quickest and fastest way to lose weight on this home workout app and workout planner app. You can practice these quick exercises to build muscle with no equipment at your home.

* Exercise Types
Wondering what fitness exercises are covered on this workout planner app? Here are the fitness & workout exercises that are covered in the app -
- Full Body exercise in 30 days
- Butt workout in 30 days
- Arm Workout in 30 days
- Legs exercise in 30 days
- Shoulder exercise in 30 days
- Simple weight loss in 30 days
- Triceps workout in 30 days
- Abs Workout in 30 days
- Biceps exercise in 30 days
Although this is a 30 days workout and fitness challenge, you can extend this 30-day fitness challenge to 60 days fitness challenge by completing the first fitness challenge plan and directly starting another hard workout/ fitness plan. Using this bodybuilding app, you can easily workout at home with quick exercises and build muscle, lose weight and stay healthy.
The app “30 Days Workout Challenge” is a must-have for those who are looking to improve their training plan. This app serves as a personal gym fitness trainer so that you can workout at home. This fitness-cum-workout app is available for free. It's useful for anyone who wants to stay fit, build muscle and get into the bodybuilding routine. So, what are you waiting for? Download the 30 Days Fitness Challenge app now to get started.

* Support Us
Do you have any feedback to share with our home workout and fitness app? Please feel free to send us an email with your feedback/suggestions.
If you like our “30 Days Workout Challenge” app, please rate us on the play store and share it with your friends.

⚡Do you need a virtual personal Yoga coach at home to train you step by step with 3D videos for Free?⚡

#️⃣No.1 YOGA App for all your needs.‍♀️
There can be 3 reasons you must use "Yoga 360-Yoga for Beginners-Daily Yoga" App at Home .
You love doing Yoga at Home❓
Consistency drives you - Daily Yoga❓
Want to do Yoga at home without equipment❓

"Yoga 360-Yoga for Beginners-Daily Yoga‍♂️" is best for Beginners & a free yoga class app for people who are new to yoga and want to change their life by beginning yoga workouts.
"Yoga 360-Yoga for Beginners-Daily Yoga‍♀️" classes teach you basic yoga poses (asanas), yoga workouts (exercises), Pranayama, Yoga Mudras.

What else do you need? But we still got you more
Why you should follow Yoga 360❓
It includes…
Yoga for happiness & self-confidence
Yoga for stress, depression & anxiety
Yoga for weight loss & slim /young body
Yoga for peace of mind & anger management
Yoga for deep sleep & relaxation (Yoga Nindra)
Hybrid Yoga for balance, strength, flexibility & better Posture
Yoga for muscle strength, bone health & backpain
Yoga to boost immunity & memory
Yoga to lowers your blood pressure & blood sugar
Yoga for heart & brain health
Yoga for acidity / gas / digestions problems
Yoga for allergies & body detox
Yoga for wrinkles and to rejuvenate skin
Yoga for women or ladies & girls – Customized
Yoga for spiritual enlightenment & inner exploration

"Yoga 360-Yoga for Beginners-Daily Yoga‍♀️" is a virtual personal yoga teacher who demonstrates all yoga poses and asanas by 3D videos step by step, so can-do perfect pose without mistake
You don't need any equipment️ or instrument or trainer. Yoga 360 helps you practice all yoga poses at home at any time.

Features of Yoga 360 - Yoga at Home - Daily Yoga for Beginner
⚡Demonstrating every step of exercise in 3D videos with voice guidance for beginners
⚡Easy to understand home-based yoga, workouts & exercise designed for everyone: men, women & girls.
⚡Personal trainer to keep track & coach
⚡Supports 18 languages - Voice instruction
⚡Track weight loss plan progress and burned calories
⚡All home workouts, no need for any instruments
⚡3 difficulty levels for beginner, intermediate, and pro.
⚡Breathing tips and advice on video
⚡Addition in-detail videos to understand Yoga poses, Pranayama & Exercises better way
⚡Daily health tips and guides on Yoga
⚡More customize plans for each user
⚡Daily workout and diet tracker
⚡Customized workout reminders to remind your progress of your health
⚡Chart of daily burned calories, weight loss & BMI
⚡Offer research & science-based yoga & exercise training
⚡No gym & no equipment
⚡Work 100% - (any age)
⚡NonVeg / Veg / Vegan diet for all kinds of users

Easy, helpful, and 100% FREE! What are you waiting for? Get the best yoga app in 2021 Yoga 360 - Yoga at Home - Daily Yoga for Beginner RIGHT NOW.
Wishing you a Happy Yoga Journey with us… Enjoy…
Find out even more at http://www.drzio.com.

Achieve your fitness goals with adidas Training. Get active with HIIT and bodyweight workouts that target the whole body. No equipment or gym membership needed! Get inspired with top-notch coaches, workout plans and regular challenges. You can even create and customize your own workout. Get a detailed breakdown of your statistics.

Whether you want to lose weight, get toned, or build muscle, staying motivated has never been easier than with adidas Training!

A FITNESS APP FOR ANY LEVEL AND LIFESTYLE
-Work out without equipment at home, outdoors or in the gym.
-Train with equipment like kettlebells, dumbbells, resistance bands and more
-HD videos with detailed instructions and a demo by a fitness trainer for every exercise.
-Over 180 exercises including basics, advanced moves and variations of push ups, pull ups, sit ups, squats and more
-Tabata and HIIT workouts to burn calories
-Yoga workouts to unwind and recover
-Dance workouts to have fun and get fit at home

WHAT DO YOU GET WITH PREMIUM?
-Choose one of many training plans for weight loss, strength, abs and more
-Workout Creator: create a custom workout—just pick your target zone & set the duration.
-Bookmark workouts and save them to your library
-See advanced statistics including a heat map of which areas your working most

One Premium Membership will unlock all Premium features in the adidas Training and adidas Running apps

COMPATIBILITY:
-Connect your Wear OS watch to track activities
-Connect the app to Chromecast to watch a workout on a bigger screen!

Unlock adidas rewards with the adiClub loyalty program. Collect points for challenges and workouts that you can redeem for early access to products, free Premium, events, and more.

APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
The adidas Training app is free to download and use. Some features, such as specific training plans, are unlocked only with the purchase of a Premium Membership. Your Membership renews automatically if you do not cancel it within 24 hours prior to the end of the subscription period. The renewal of your Premium Membership will be charged to your account up to 24 hours before your current Membership expires. The cancellation of an in-app Membership subscription is not permitted. The option to disable the automatic renewal of your Premium Membership is available to you in your Google Play account settings.

Do you have further questions about our apps? Contact us via https://help.runtastic.com/hc/en-us

All functionalities at a glance:

• Scientifically developed snoring detection algorithm

• App records in standby mode, therefore little power consumption

• The recorded data is only saved locally on the mobile phone

• The audio snoring signal can be monitored at any time of sleep.

• Marks snoring events using bar charts with snoring intensity

• Real-time display and acoustic output of detected snoring events on free selectable sleep times via cursor control
 
• Optional vibration when a snoring event is detected

• Manually adjustable start delay of the recording for the sleep process

• Snore analysis of the daily recording up to a month

• Analysis of the average daily snoring frequency over 24 hours of all recordings

• Choice between internal and external SD memory

• Manual stopping at any time and also automatic stopping of the
recording so you don't waste battery energy
 
• Detailed display in the bar chart with time stamp, frequency and
sound pressure level and line diagram for the general background noise

• Detailed display in a list with time stamp, frequency and sound pressure level

• Copy function for the list


With SnoreApp you will get an overview about how often and how intensive you are snoring. SnoreApp selects uniquely only snoring for recording.

Using a scientifically-developed detection algorithm, snoring sounds are clearly distinguished from other ambient sounds, resulting in as accurate a snoring detection result as possible.

The recognition algorithm was created on the basis of scientific findings and tests of snoring audio signals based on various parameters such as fundamental frequency, snoring periodicity, voicing, volume (sound pressure level) and various other snoring signal features.

Through continuous testing with snoring from the sleep laboratory of a renowned German ENT clinic, this algorithm is constantly being verified and further improved. The Snore algorithm was developed in collaboration with the Faculty of Information Technology of the University of Applied Sciences Mannheim and since then has been constantly redeveloped and improved in recent years.

Snoring not only affects the sleep of you and your partner, it can also be related to health problems, such as those associated with respiratory distress (sleep apnea).

SnoreApp shows you the snoring behavior as well as the volume and the exact time of occurrence. Operation is intuitive and simple, so you can start measuring immediately.

Of course, SnoreApp is ad-free and with no hidden costs.

Also, test the effectiveness of snoring prevention methods used and review how your snoring behavior develops over many nights.

Icons generated by Flaticon

Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing technique, meditation sessions, calming sounds and refreshing alarm melodies.

Avrora is based on the only extremely effective drug-free ‍♀️ option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits✨.

⭐️ HOW AVRORA WORKS

⭐️ Falling asleep:
Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep.

⭐️ Sleep retention:
Breathing technique results in more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to a deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning.

⭐️ Awakening:
After a good deep sleep your body is restored and is ready to function in full. Smart alarm analyzes your sleeping schedule and wakes you up gently from the lightest phase in your sleep cycle. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts.

⭐️ WHY DO YOU NEED AVRORA?

Ask yourself the following questions:
❓ Do you face difficulty getting to sleep or staying asleep?
❓ Do you feel tired in the morning right after you wake up?
❓ Do you have difficulty concentrating during the day?
❓ Are you struggling to stay organized?
❓ Do you feel so tired that all you can think about is sleep?
If you answered yes to any of these questions, then you can definitely benefit from using Avrora app for sleep and well-being improvement. Download Avrora and enjoy your perfect sleeping experience.

⭐️ WHY AVRORA?

We help you fall asleep easily.
We care about your sleep during the night.
We wake you up smoothly with no stress.

FEATURING
⚡️30+ sleep boosting sounds that let you fall asleep easily without waking up at night
⚡️30+ relaxing meditations for a better night's sleep
⚡️Smart Alarm clock that finds the best time of light sleep phase to wake you up well rested and energized
⚡️10+ specially designed refreshing alarm melodies that wake you up gently
⚡️special breathing technique to unwind your mind before sleep
⚡️sleep quality assessment used for all-inclusive individual sleeping solutions
⚡️adjusting sleeping schedule

Download Avrora and start treating yourself with pleasant nights and energetic mornings

You can contact our client support: [email protected]

Terms & Conditions: https://sleep-booster.com/info/terms.html

Privacy Policy: https://sleep-booster.com/info/privacy-policy.html

Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play.

Water Drink Reminder reminds you to drink enough water. Proper hydration keeps your skin healthy and helps you lose weight.
Featured by Google Play! No.1 heath app over 30 countries, top 5 over 90 countries! The best water tracker app ever! Helps you stay hydrated.

GOOGLE PLAY AWARD: TOP DEVELOPER
The Water Drink Reminder now supports Google Fit

Do you drink enough water?
Do you always forget to drink water regularly?
Are you in good shape?
You need Water Drink Reminder - a water tracker app to help you develop good habits of water drinking!

This water tracker app reminds you to drink water every day to keep you hydrated.

Just enter your current weight, and Water Drink Reminder will help you determine how much water your body needs every day. Remember to update the app each time you drink a cup of water. Then the app will remind you when it's time for another drink. Hydration helper not only tracks what you drink, but also reminds you when it's time for another drink.

The benefits of drinking water:
* Stay in shape and keep fit; water is calorie free
* Clears up your skin
* Keeps your skin and nails healthy
* Helps prevent kidney stones
* Keeps you hydrated

Key Features include:
* Water tracker that will remind you when and how much water to drink throughout the day
* Customized cup and standard (oz) or metric (ml) units
* You can set your start and end time to drink water for each day
* Graph and logs of your schedule
* Syncs weight data with Google Fit.
* Syncs weight and drink water data with S Health.
* You can login through your Google account.
* You can backup and restore your drinking data through the water tracker.

In our day-to day life, drinking water regularly can be challenging, despite its numerous health benefits. This water tracker app makes it easier to stay hydrated. It may even help you lose weight and prevent certain illnesses.

Water Drink Reminder is a secure app. Please contact us if you have any security questions.

ANDROID WEAR OS DEVICES SUPPORTED
Get reminders, view progress and add cups directly on your wear OS devices.

Water Drink Reminder Pro version: https://play.google.com/store/apps/details?id=com.northpark.drinkwaterpro&referrer=utm_source%3DWater_Free

Do you want the ideal weight? Check it easily with the app. It's an useful tool to help you track weight daily and archive your weight goal. Whether you want to lose weight or gain weight, tracking your progress is very important. When you log your weight, it will calculate your Body Mass Index (BMI), body fat percentage, BMR and let you know if you are underweight, in good weight or overweight. In addition that you can track you weight three times a day to get the accurate weight. Then you can set your goal and record daily weight. And your weight will be displayed by a weight chart, so you can instinctively check the change of your daily weight and the degree of achievement for your goal.

In addition, to prevent the loss of body weight records, increasing the cloud sync feature. When you use an application more than thirty days, the weight recorded over thirty, the application will open cloud storage feature.

- Very user friendly UI.
- Real time BMI/Body Fat Percentage/BMR/Waist to hip ratio(WHR) value.
- Track weight three times a day.
- Detail weight statistics
- Daily weight track and weight goal setting
- Weight chart to view your weight progress
- Cloud synchronization function to prevent data loss
- Imperial and metrics units.

10+ Million users already enjoy StepsApp.
StepsApp turns your phone into a simple and beautiful step counter.
Just put your phone in your pocket and off you go!

STEPSAPP INCLUDES

• Automatic step counting
• Today widget
• Stunning charts and animations
• Google Fit integration
• Count and track active calories
• Powerful month and year view
• Six beautiful colors
• Notifications
• Social media sharing
• No extra hardware required
• Distance Tracker
• Pedometer

YOUR ACTIVITY AT A GLANCE

• Quick overview of your daily steps, distance, time, and active calories.
• Beautiful weekly, monthly, and yearly charts.
• Notifications when you have reached your daily activity goal.
• Weekly Report
• Set and reach your goal… step by step.
• Track for free your complete activity history (steps, calorie count, etc.)

STEPSAPP FOR EVERYONE

• StepsApp supports more than 20 languages.
• Reach your goal: Walk more, Lose weight, or Improve health!

CUSTOMIZE & SHARE

• Spice up your charts with six beautiful colors.
• Share your achievements on social media directly from StepsApp.

STEPSAPP PEDOMETER & STEP COUNTER

• If you want to check your daily distance, mileage or miles and step count.
• If you enjoy jogging, hiking, running, and walking for weight loss.
• If you go on walks or strolls.
• If you want to use a powerful pedometer and activity tracker.


StepsApp Privacy Policy:
https://steps.app/privacy

Are You Tired of Being Trying? Just Try It One More Time with 'Fitolympia.' You will not be disappointed.

Unlock Your Best Self with Fitolympia: Tailored Workouts, Guided Progress Tracking, and Ultimate Motivation

Train like an Olympian with Fitolympia! Personalized guides, live coaching, and weight loss, muscle building, and more. Start your training today!

No more boring workouts! Fitolympia makes fitness fun and effective with diverse workouts, interactive challenges, and a supportive community. Download now and reach your fitness goals!

Get fit, stay motivated, and see results with Fitolympia! Our app features multiple workouts, tracking tools, and personalized plans. Download it now!

️‍♀️ A Comprehensive Fitness Solution

Achieve Your Goals: With Fitolympia, you can set and reach your fitness milestones. Whether your goal is to lose weight, build muscle, or improve your overall fitness, we've got you covered.

‍♂️ Diverse Workouts: Our app features a wide range of workouts and exercises, including strength training, cardio, and HIIT routines. Each workout is meticulously designed by certified fitness experts for maximum results in minimum time.

Personalized Plans: Not sure where to start? Fitolympia Gym Workout offers personalized fitness plans tailored to your needs and goals. Simply provide your information, and let our app do the rest.

Nutrition Guidance: In addition to workouts, we offer meal planning and nutrition tracking. Monitor your calorie intake and make informed dietary choices for a well-rounded fitness journey.

Progress Monitoring: Stay motivated and track your progress with a variety of tools, from calorie counters to step trackers. Keep your fitness journey on the right path.

‍♀️ Fitness for All Levels: Whether you're a fitness newbie or a seasoned gym-goer, Fitolympia has something for everyone. Start your journey to a healthier, happier you today!

Key Features

️‍♂️ Stretching and warm-up routines
️‍♀️ Record training progress
️‍♂️ Lose weight with a personal trainer
️‍♀️ Read health & fitness articles
️‍♂️ Workout challenges
️‍♀️ Home remedies
️‍♂️ Diets and recipes
️‍♀️ Fitness notes
️‍♂️ Home workout
️‍♀️ Home fitness
️‍♂️ Exercises for losing weight
️‍♀️ Exercise app for weight loss for both men & women
️‍♂️ Free workout app
️‍♀️ Free fitness and nutrition tracking
️‍♂️ Simple workout planner
️‍♀️ Exercise app for girls & boys at home
️‍♂️ A lot of nutrition facts
️‍♀️ Diet plan for weight gain
️‍♂️ Diet plan for weight loss

Major Workout Categories

✓ By Goal:
️‍♀️ Build Muscles ️‍♂️ Mass Gain ️‍♀️ Lose Weight ️‍♂️ Power-lifting ️‍♀️ Fitness
️‍♂️ Sexual Health

✓ By Muscle Emphasized:
️‍♀️ Abs Workout ️‍♂️ Arms Workout ️‍♀️ Chest Workout ️‍♂️ Shoulder Workout
️‍♀️ Leg Workout ️‍♂️ Back Workout

✓ On Days Basis:
️‍♀️ 2 Days Workout ️‍♂️ 3 Days Workout ️‍♀️ 4 Days Workout ️‍♂️ 5 Days Workout ️‍♀️ 6 Days Workout

✓ Other Categories:
️‍♂️ Home Workout ️‍♀️ Gym Workout ️‍♂️ Single Muscle Focused ️‍♀️ Celebrity ️‍♀️ Height Increase Workout

Targeted Muscle Workouts

Our app contains exercises for the following body muscles:
️‍♀️ Chest ️‍♂️ Biceps ️‍♀️ Forearm ️‍♂️ Triceps ️‍♀️ Shoulders ️‍♂️ Back ️‍♀️ Core (six abs) ️‍♂️ Traps ️‍♀️ Calves ️‍♂️ Legs ️‍♀️ Cardio

Home Workouts for Men & Women

Get effective home workouts for men & women. We provide different home workouts for men & women to workout at home. The home workout for men is proven to help you get six-pack abs in a short time. Find the home workout for men that's most suitable for you and kickstart your fitness journey from home!

So, what are you waiting for? Download Fitolympia Gym Workout today and embark on your journey to a healthier, happier you!

Unlock your full potential, become your best self, and experience the transformation with Fitolympia, your ultimate fitness companion.

Simple & Easy-to-Use Step Counter. Since it uses Google Fit (Google's official fitness measurement system), it is possible to measure fitness data such as steps, distance, and calories burned with high accuracy.

Please use Step Counter for daily walking and health management.

Fitness app is also useful for holiday activities such as mountaineering and trekking.

Step Counter Use Cases
・ Wiking
・ Health Management
・ Mountaineering
・ Trekking

Step Counter Permission
The app require the following permission. Please feel free to use Fitness app, as we never use it for anything other than the stated purpose.

・ Activity Recognition
(Tracking your fitness activity)

Step Counter Security
The app is released after checking security by all of the following antivirus software for each update.

・ Kaspersky for Android
・ Norton Mobile Security
・ Macafee Mobile Security
・ Avast Mobile Security & Antivirus
・ Virus Buster Mobile
・ ESET Mobile Security

Please enjoy Fitness app in various situations.

Pro Gym Workout is your bodybuilding and Workouts trainer. Use our workout videos to Workout anytime anywhere. No personal trainer required.

Our workout programs contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Workout at home or at the gym using our goal oriented workout routines and training program

WORKOUTS: 120+ Exercises and 9 workouts
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout

WORKOUT PROGRAM: 21 Workout routines inbuilt
● Beginner bodybuilding
● Advanced bodybuilding
● Fat loss (12 weeks fat loss)
● Fat loss & muscle gain (6 weeks fat loss)
● belly Fat destroyer
● Quick Belly fat loss
● Arms workout program
● Attractive Abs program
● Massive chest workout
● Beginner fitness
● Pro fitness
● Beginner powerlifter
● Pro powerlifter
● Advance powerlifter
● Mass gainer (gain weight in 3 months)
● Abs gain (workouts for abs in 6 weeks)
● Glutes workout (Butt)
● Strong Legs workout
● Athlete body workout
● Muscular Back workout
● 10 min HIIT workout

FEATURES:
● No internet connection required.
● Workout videos by professional bodybuilder that show you the right technique
and movements with detailed description.
● BMI calculator, Protein calculator, Calories calculator, Fat calculator
● Like your favourite exercises and add to favourites
● Create your own custom workout routines by adding your favorite exercises
● Day and week wise listed workouts program and exercises
● Find the muscles used and exact muscles worked by the exercise
● Search workouts easily using search feature
● Receive new training exercises added in the app
● Workout tracker and workout summary: workout timer in workout plans with accurate set, reps, load, speed and rest
● Receive notifications and daily tips about: Workout supplements, Workout exercises, workout tips, workout motivation, Bodybuilding diet, Diet plan, fitness diet, health tips, gym fitness exercises and more.

The bodybuilding app content including workouts, fitness video and gym workout plan have been designed by expert gym app workout trainer. Our gym workout trainer and workout apps have been top rated by worldwide audience. Reviews from global users makes us the best gym trainer and fitness apps developer.


NOTE: You can choose to remove ads permanently from the app by purchasing ads free pack.
NOTE: You can purchase the Premium version within the app to unlock everything in the app.

Feel free to send us feedback for suggestion and improvements, we will reply as soon as possible.

If you install the app you agree to our terms and conditions https://progymworkout.com/termsandconditions.html

Contact us via email [email protected] for help and support.
Website: www.fitcraft.in
Thank you.

FitCoach is a home fitness app for people who want to lose weight by completing home fitness workouts at their convenience. We offer a wide range of home fitness plans designed to help people achieve their weight-loss goals. Elevate your well-being with accessible and effective home fitness solutions.

FitCoach offers a variety of home fitness workouts to help you lose weight. We take your goals into account and create the most effective home fitness plan for weight loss.
Our full-body workouts have a moderate intensity to reduce the risk of injuries, making the app a great alternative to a personal home fitness trainer. Embrace a healthier lifestyle with our comprehensive home fitness program.

Join our home fitness app for workouts.
Fitcoach has a variety of home fitness programs, offering you different ways to lose weight that will help you avoid monotony and find new options for home fitness. You are sure to find a program to suit you! There are 7-minute, stretching and strength workouts in our home fitness app, and the user-friendly interface will help you easily perform the home workouts. Experience the convenience of home fitness with our app.

Make a positive change with our app:
• Daily home fitness at any time with no equipment.
• Varied home fitness programs adapted to your needs, so you can get the most out of your workouts.
Simply choose a home fitness challenge and start losing weight!
• Achieve your goals through tailored home fitness routines.

SUBSCRIPTION INFO:
You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app.
In addition to the purchased subscription, we may offer you add-on items (e.g. fitness guides, VIP customer support service) for an additional fee, either one-off or recurrent. This purchase is optional: your subscription is not conditional on such a purchase. All such offers will be displayed in the app.

FAQ: https://fitcoach.fit/faq-android.html
PRIVACY NOTICE: https://legal.fit-coach.io/page/privacy-policy
TERMS OF USE: https://legal.fit-coach.io/page/terms-of-use

Start our home fitness workouts to lose weight and reach new heights!

This is an app that is built to provide you with lots of exercises and quality videos and detailed instructions for you to enjoy your home workouts and get fit.
Home workout for men is designed to train your core abs and contains workouts to train specific muscle groups and every muscle group consists of 3 difficulty levels ("easy", "intermediate", "hard").
You can train:
*Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc.
*Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc.
*Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc.
*Six Pack and abs workout this group includes cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc.
*Butt this group includes plank with leg lifts , pile squats , squat and etc.
All the home workouts that are mentioned above have quality video and text instructions.
You can also check which muscle groups you trained and for how long in the "Calendar" screen.
Key features of home workout ejercicios and abs & weight loss app for men are following
* No equipment required
* Easy to use interface
* Three levels of difficulty
* Workout Videos
* Workout Voice Guide
* Background Music for Exercises
Using men fitness app to train Six Pack Abs Ejercicios for men you can achieve your fitness goals and build a desired body. All the exercises have quality text and necessary graphics.
We have added Background Music And Sounds to exercises to improve quality of your workouts.
Also app consist of 28 day abs workout challenge which can help you get your desired abs.

Looking for an easy-to-use app to track your meals?

You have found the right app.

Only 2 taps to log a meal. Try it yourself.

Food Diary See How You Eat app is a simple and easy-to-use photo food journal helping you with food tracking and regular eating while building healthy eating habits.

MEAL TRACKER MADE SIMPLE, FUN AND EFFECTIVE:

1. See your daily meals at a glance
2. Easy and simple to use — take a photo to log your meals
3. Meal reminders
4. Feel more energetic
5. Become mindful of your eating habits
6. Forget about diets and calorie counting
7. Simple to share your food diary with your coach or friends

With the See How You Eat Food Diary app, you can see at a glance all the meals you've had that day, compelling you to make healthy food choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you with regular eating, and you'll feel more energetic throughout the day.

BENEFITS OF PHOTOGRAPHING MEALS:

• You'll see at a glance all the meals of the day
• An easy method to log your meals
• Taking photos of meals support mindfulness
• Photo food diary helps you with eating habit change
• Photographing your meals encourages healthy food choices

BENEFITS OF REGULAR EATING:

• Stay energetic throughout the day
• Supports intuitive and mindful eating
• Lose cravings for unhealthy foods
• Get rid of sugar cravings

BENEFITS OF MEAL REMINDERS:

• Regular eating means you're not continuously hungry
• Regular eating means you have more energy
• You learn intuitive and mindful eating naturally
• You become aware of your eating patterns
• Learn to love eatminders

BENEFITS OF KEEPING A FOOD DIARY:

• According to studies, keeping a food diary has multiple benefits
• People who keep a food journal report they make a healthy food choice
• Eat more vegetables and pay attention to the portion size
• Food journaling has multiple benefits for eating habits change
• Recent studies confirm that photo food logging raises awareness and changes dietary habits

BENEFITS OF VISUAL DIET SUMMARY:

• Eating habits are much more than what you ate, and calorie counting
• Meal plate photo makes you conscious of your nutritional choices
• Am I having vegetables or not on my plate?
• How do I feel today? Before or after a meal?
• No detailed nutritional information is needed to you to see how you eat
• Save macros, nutrients, measurements, calorie counting, and detailed food and meal tracking for fitness athletes

WHY SEE HOW YOU EAT FOOD JOURNAL?

1. Beautiful daily meal college with meal time stamps
2. Super simple to use - just 2 taps to log a meal
3. Become mindful of your eating
4. Motivates without gimmicks
5. Stay on track with your eating rhythm
6. Eatminders help you with regular eating
7. Planning, tracking, and sharing options (export your data)
8. Track your daily water intake
9. Simple to export your visual food diary with a professional (coach, personal trainer, nutritionist, or doctor)
10. You are free from endless diets and calorie-counting
11. Find balance with mindful and intuitive eating

Whether you want to feel better, be more energetic, be healthy and happy, or learn mindful and intuitive eating, the See How You Eat food diary app helps you succeed. It's the easiest way to track your meals and to eat regularly! No reason to go hungry!

HEALTH REVOLUTION LTD develops simple and easy-to-use food tracking and nutrition coaching concepts. Our mission is to help people discover the basics of balanced eating habits that suit today's hectic lifestyle. We are against calorie counting and crash diets. We stand for intuitive eating. Envisioning a world without dieting.

Subscription terms:
SHYE Food Diary is a subscription app with a 7-day FREE trial. The SHYE app offers auto-renewing subscriptions to provide unlimited access to all SHYE features while maintaining an active subscription.

Terms&Condition
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/

Fasting Tracker will guide you to a new lifestyle with healthy habits. You'll lose weight effectively and feel more active! No diet and no yo-yo effect.

IS IT EFFECTIVE?
It's proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

IS IT SAFE?
Yes. It's the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver.

CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.

WHY INTERMITTENT FASTING?
√ Burn your body fat reserves
√ Start the process of regeneration and detox during fasting
√ Slow down the aging process
√ Benefit for controlling blood sugar
√ Reduce inflammation
√ Prevent numerous diseases, such as heart diseases and diabetes
√ Boost your growth hormone and increase metabolism
√ Make you feel healthier and more active
√ Improve your body and brain function
√ The most natural way to lose weight and keep fit
√ Lose weight without diet and exercise

FEATURES OF FASTING TRACKER
√ Various intermittent fasting plans
√ For both beginner and experienced
√ One tap to start/end
√ Customize fasting plan
√ Adjust fasting/eating period
√ Set notifications for fasting
√ Smart fasting tracker
√ Fasting timer
√ Track your weight
√ Check fasting status
√ Science-based tips and articles about fasting
√ No need to count calories intake
√ Losing weight has become so easy
√ Sync data with Google Fit

SCIENTIFICALLY PROVEN INTERMITTENT FASTING

Effectively Lose Weight
Your body switches into fat burning mode. You'll burn body fat reserves and prevent food you eat from being stored as fat.

Natural and Healthy
When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.

Detox
Your body reduces inflammation. Cells break down viruses, bacteria and damaged components.

Prevent Diseases
Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer.

Cell Repair and Regenerate
Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.

Against Aging
Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging.

Control Blood Sugar
Fasting helps you become more sensitive to insulin. It's beneficial for controlling blood sugar.

Increase Metabolism
During fasting, your growth hormone goes up, and your metabolism will be increased.

Europe's #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Whatever your fitness level, achieve your goals quickly and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle or improving your fitness has never been so simple.

WHY FREELETICS?
- Freeletics means freedom. Work on yourself and your fitness free of excuses like time, equipment, space, money or know-how. Join 42 million others doing their workout whenever and wherever they want.
- See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. No two people get the same workout plan - this is fully personalized fitness.
- We follow a holistic approach to fitness and self-development. We combine HIIT fitness, mindfulness, knowledge and motivation to help you perfect your training and build a strong foundation for life-long positive change.

The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can sign up for the Freeletics Coach with a 14-day money back guarantee.


What you get by upgrading to the Freeletics Coach:

TRAINING
- Enjoy your own AI-powered personal trainer, who puts every HIIT workout together based on your experience, goals, fitness level and preferences.
- Travelling or short on time? Need to be quiet? Stuck without equipment or can't go for a run? No problem. Tell your personal trainer what's going on and it will adapt your workout to suit your needs.
- Your workout plan will be compiled in a “Training Journey.” Choose from 20 Training Journeys in the app, each with a different fitness focus. Look out for our limited editions by professional athletes.
- Choose your workout style. Whether it's running, bodyweight HIIT or weights in the gym - or a combination of these - there's a Training Journey for you. Fitness will never be boring again.
- Progress in your training with thousands of HIIT workout variations and over 180 exercises.

The AI-Coach builds customized training plans, available in all subscriptions.

MINDSET
- Add audio coaching to your personal trainer, helping you build a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect complement to your HIIT workouts.
- In 5 to 20-minute sessions, learn how to build habits, boost weight loss, de-stress and improve your focus, training, recovery and sleep. The perfect foundation for real success.
- Courses include focus, stress, sleep, fitness, nutrition and motivation.

The Mindset Coach is only included in the Body & Mind bundle.


SUBSCRIPTIONS AND TERMS
We offer 8 auto-renewing subscription options:
- Training (3 / 6 / 12 months)
- Training & Nutrition (3 / 6 / 12 months)
- Body & Mind (3 / 12 months)

The Nutrition Coach is part of the Freeletics Nutrition app.

By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms/) and Privacy Policy (https://www.freeletics.com/en/pages/privacy/).

Contact us at https://help.freeletics.com/hc/en-us or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready when you are. Happy training.

Stress less, sleep deeper, and get happier. Learn to manage general anxiety, mental health & wellness, and be kind to your mind with Headspace. Headspace is your lifelong guide to mental health, so you can make mindfulness and meditation a daily practice. Discover how to sleep better, manage stress, find life balance, achieve calmness and improve mental wellness with guided meditation.

Reasons to love Headspace

Destress and relax with guided meditations and mindfulness exercises made for you. Explore the full library of 500+ meditations covering stress, resilience and compassion. Headspace accommodates meditators of all levels and lifestyles.

Listen to relaxing sleeping sounds and calming music to create the perfect conditions for better sleep. Immerse yourself in hundreds of Sleepcasts and bedtime soundscapes to fall asleep faster.

Release stress and unwind to relax music to clear your mind and engage in joyful movement exercises.

Meditate, practice mindfulness, relax, and sleep well. Headspace can help you stress less in just a few minutes a day, proven to reduce stress by 14% in 10 days. Begin your free trial to feel the transformation.


HEADSPACE FEATURES

DAILY MEDITATIONS & MINDFULNESS
- Learn mindfulness with 100s of meditations led by world-class experts
- Explore guided meditations, and mindfulness exercises on subjects like stress, general anxiety, worry, emotional resilience, and more
- Meditate with personalized recommendations
- Enjoy daily meditation on unique topics
- Breathe easy with short 3-minute mindful meditations for a quick mental health reset or longer meditations for any time of day
- Learn meditation skills with guided meditations and mindfulness exercises, and breathing techniques for soothing breathwork
- Start your morning by waking up inspired with ‘The Wake Up' — a daily video series for your mental health
- Meditate with friends and join live group meditations for healthy everyday anxiety and stress relief techniques

SLEEP MEDITATIONS & RELAXING SOUNDS
- Relaxing sleep sounds for a restful night's sleep
- Drift off with sleep meditation music and relaxing sounds
- Sleepcasts provide soothing voices paired with relaxing sounds to help you fall asleep
- Soundscapes, soothing sounds with ambient nature sounds
- Guided sleep meditations and sleep music to help improve sleep

STRESS RELIEF & BREATHING EXERCISES
- General anxiety & stress relief – calm the mind and ease stress with “SOS” sessions for moments of everyday anxiety
- Learn breathwork and breathing techniques to help you balance, relax & calm down
- Build resilience with the Weathering the Storm collection
- Guided meditations to help cope with sadness, anger management, and stress buster

FIND FOCUS & BALANCE
- Improve work life balance & focus with work-from-home meditations
- Boost concentration and productivity with wellbeing enhancing meditation music

MINDFUL MOVEMENT & MEDITATION YOGA
- Engage in mindful movement and stretching to relieve stress
- Elevate your with at-home workouts like yoga, guided runs and walks
- Explore centered fitness for 28 days of mindful fitness and cardio
- Train with experts and Olympians Kim Glass & Leon Taylor

SUBSCRIPTION PRICING AND TERMS
Headspace subscription
Access the full Headspace library — including meditations, mindfulness training, and calming breathing exercises — with your membership or free trial.
○ Over 40 meditation courses on stress relief and sleep
○ Hundreds of one-off meditations and exercises for daily mindfulness
○ Short mini-meditations for busy schedules
○ Full access to sleep and mindful movement exercises — bringing mindfulness and meditation to every part of your life

Elevate your wellbeing with Headspace. Engage in mindfulness exercises, soothing sounds for relaxation, and guided meditation techniques for everyday anxiety and stress relief. Embrace mindful breathing to relax and achieve restful sleep, cultivating a stress-free, mindful lifestyle.

Discover easy to use and free BMI Calculator App and Weight Tracker. The Body Mass Index (BMI) is calculated with the standard formula used by WHO (World Health Organization).

Please note that age and gender DO NOT affect BMI calculation.

What is BMI?

Body mass index, or BMI, is used to determine whether you are in an ideal weight range for your height.

Accurate BMI Calculator - check your ideal weight.

It gives you an idea of whether you're "underweight", a "healthy weight", "overweight", or "obese" for your height. BMI is a tool that helps health professionals assess the risk for chronic disease. 

BMI is a valuable measurement for most people over 20 years. It is an estimate and should be considered as a rough guide only as it does not consider age, gender, ethnicity, or body composition.

Top features of this free BMI Calculator App:
✅ BMI score
✅ BMI classification
✅ Healthy weight range
✅ Easy to input height and weight
✅ BMI history (PRO)
✅ Weight Tracker

Support for:
✅ Metric (cm/kg) and Imperial system (feet+inch/lb)
✅ Standard and New formula

BMI Calculator formula options:
✅ Standard BMI formula:
For nearly 200 years now, medical professionals worldwide have used the universally accepted Body Mass Index (BMI) to help assess the overall state of a person's health.

✅ New BMI formula:
Experts have identified a flaw in the basic BMI formula. They have recently come up with a new calculation that presents a more realistic result as it scales more accurately concerning a person's height.


BMI Calculator classification:

BMI of < 18.5
A BMI of less than 18.5 indicates that you are underweight, so you may need to put on some weight. You are recommended to ask your doctor or a dietitian for advice.

BMI of 18.5–24.9
A BMI of 18.5–24.9 indicates that you are at a healthy weight for your height. By maintaining a healthy weight, you lower your risk of developing serious health problems.

BMI of 25–29.9
A BMI of 25–29.9 indicates that you are slightly overweight. You may be advised to lose some weight for health reasons. You are recommended to talk to your doctor or a dietitian for advice.

❤️ BMI of > 30
A BMI of over 30 indicates that you are heavily overweight. Your health may be at risk if you do not lose weight. You are recommended to talk to your doctor or a dietitian for advice.

More information about Body Mass Index classification, which our BMI Calculator and Weight Tracker App uses, is available on the World Health Organization (WHO) website.

Now it's time to calculate your Body Mass Index. Get the free BMI Calculator App and learn more about your ideal weight range for your height. ❤️

!! Disclaimer !! BMI calculator is a convenient tool that utilizes your height and bmi ideal body weight calculator to determine your body mass index. It serves as an initial reference point for assessing your weight status, but it's crucial to remember that it doesn't provide a complete picture of your health. For a more comprehensive evaluation, consult with a healthcare professional who can consider additional factors for a thorough assessment of the health calculator & ideal weight calculator.

Do you wanna be lazy and fit at the same time? Want to lose weight? Need to gain muscle? Have no equipment? Lazyfit is perfect for you.
LazyFit, your scientifically designed virtual fitness coach, keeps you motivated on your fitness journey.

Join our 28-day challenge for your fitness goal.
Explore 28-day chair exercises, bed workouts, yoga, wall pilates, somatic exercises, and more.
LazyFit provides personalized recommendations based on your preferences, lifestyle, and fitness goals. Whether you want to lose weight, gain muscle, or adopt a healthier lifestyle, LazyFit is here for you.
Incorporating Somatic Exercises, LazyFit adds mindfulness to your routine. Whether you're a senior seeking chair fitness or a yoga beginner, LazyFit caters to all your needs.

LazyFit provides Customized Support for Your Body.
LazyFit is designed to offer targeted assistance for your body's needs during workouts. When you're focusing on rehabilitation, have certain areas of vulnerability, or simply want to prevent injury, LazyFit offers tailored exercises and movements. By targeting specific muscle groups and joints while reducing strain on areas, LazyFit helps you exercise with confidence and peace of mind, knowing that your body is being looked after. With LazyFit, you can enjoy the benefits of physical activity while minimizing health risks and promoting a safer workout experience.

Enjoy flexible workouts anywhere with LazyFit.
Our diverse at-home sets require no equipment. Benefit from a personalized approach to speed up your weight loss or muscle gain goals.

Key Features:
- Workout Coach: Personalized workout plans for faster results
- From Beginner to Advanced: Fitness exercises for all levels
- 28-Day Challenge: Jumpstart your fitness journey with LazyFit
- Target Training: Focus on specific areas
- Wall Pilates Workouts: Pilates with wall-based exercises
- Belly Exercises for Women: Focused belly fat workouts for a toned core
- Somatic Exercises: Mindful workouts for well-being and mental health
- Chair Yoga for seniors: Added comfort with chair workouts
- Bed Exercises: Get fit while being lazy in bed with fun and no pain
- Yoga: Enhance flexibility and balance with yoga
- Senior Fitness: Tailored exercises for seniors to maintain health
- Stretching Routine: Enhance flexibility; Reduce stress and prevent lower back pain
- Daily Progress Tracker: Track your everyday progress to stay on track
- Health & Fitness Tips: Explore resources to keep you on the right track.

Join LazyFit's 28-day challenge in achieving your fitness goals. LazyFit, your fitness companion, offers yoga, chair workouts for seniors, wall pilates, bed workouts, somatic exercises, targeted training, and personalized exercises.
Join the community of thousands that have transformed themselves with LazyFit. Start your holistic fitness experience today. Lazy, loud, and proud, let's get fit together!

Terms of Use: https://app-service.mejorai.com/static/user_agreement_20230213.html
Privacy Policy: https://app-service.mejorai.com/static/privacy_policy_20230213.html

Contact us: [email protected]

Track and map every hike with MapMyHike and get feedback and stats to improve your performance. Discover new workout routes, save and share your favorites, and get inspired to reach new hiking goals with a community of over 40 million athletes. Whether you're a beginner on your first long hike or a pro, you'll find the features and tools you need to stay on track and motivated along the way.

TRACK AND MAP YOUR WORKOUTS

- Log over 600+ activities with the largest selection of activity types, including: running, cycling, walking, gym workouts, cross training, yoga, and more.
- Get audio feedback on every GPS-tracked hike, with customizable voice feedback for stats like pace, route, distance, calories, and elevation.
- Connect with 400+ devices to import and analyze all your data in one place.
- Add your running shoes and track mileage with Gear Tracker. Get notified when it's time for a new pair and avoid injuries.
- Use Routes to find nearby places to hike, save your favorite paths, add new ones, and share them with others.

CONNECT WITH APPS AND WEARABLES
- Track your activity with the Android Wear app and view your progress at a glance.
- Let your shoes do the tracking with UA Record Equipped connected shoes that automatically track your activity and sync your data with your MapMyHike app.
- Sync your data with the hottest apps and wearables, including Google Fit, Android Wear, Garmin, Fitbit, Jawbone, and more.
- Take control of your nutrition by connecting with MyFitnessPal for a comprehensive look at your calorie intake and burn.

JOIN THE COMMUNITY
- See what your friends are doing on your Activity Feed. Whether just getting into fitness, or competing to win—there's always someone there to motivate you.
- Get social and share your workouts on Facebook and Twitter.
- Join Challenges to compete with others, climb the leaderboard, and win awesome prizes.

TRAIN LIKE A PRO WITH MVP PREMIUM FEATURES
- Become a premium member for an ad-free experience with special features.
- Reach your hiking goal with a personal training plan which adapts dynamically to your fitness level as you improve.
- Monitor & analyze your Heart Rate zones to adjust your training based on your goal.
- Set a target for your fitness and stay on track with audio coach updates, including pace, distance, duration, calories & more.
- Use Live Tracking to share your real-time hike location and give loved ones peace of mind.
- Access additional premium features on MapMyHike.com.

If you upgrade to a premium MVP subscription, payment will be charged to your Google Play account at confirmation of purchase. The monthly subscription costs USD 5.99 per month, while the yearly subscription costs USD 29.99 per year, or USD 2.50 per month. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings under ‘Subscriptions' in the Google Play Store after purchase. Once purchased, the current period cannot be canceled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription to MVP.

Find the full terms and conditions and our privacy policy at https://account.underarmour.com/privacy_and_terms.

Note: Continued use of GPS running in the background can dramatically decrease battery life.

MapMyHike is part of the world's largest digital health & fitness community, Under Armour Connected Fitness, which includes UA Record, MapMyFitness, Endomondo, & MyFitnessPal. These apps were built to empower healthy and active lifestyles with one mission – to make you better.

Move now! A better me is approaching!

Get fit with the women workout - female fitness app! Sweat 7 mins a day to get a perfect bikini body!

Women Workout - Female Fitness helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me!

Train your body, burn calories, lose weight, you will get a sexy body before you know it!

WHY CHOOSE THIS FITNESS FOR WEIGHT LOSS APP?

√ Quick and effective workouts maximize fat burning
√ Scientifically proven to lose weight and improve health
√ Bodyweight workouts, no equipment needed
√ Weight loss fitness workout for all your body parts
√ Animation and video guidance just like your personal workout trainer
√ No locked features
√ Beginner friendly
√ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout
√ Especially designed fitness for weight loss app for women
√ Coach tips in every exercise help you use the right form to get better results
√ Warm-up and stretching routines
√ Track your weight loss progress
√ Track your calories burned
√ Suitable for both beginner and pro
√ Lose weight with your personal trainer
√ Sync data with Google Fit

Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps for women. A better me is on the way!

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

Female Fitness App
Keep fit and lose belly fat with workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime.

Workout at Home
Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Fat Burning Workouts & Hiit Workouts
The fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get better results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

At home workouts, no equipment needed. Perfect for beginners to advanced athletes. Includes Jillian's entire DVD library. Plus, personalized meal plans, meditation made simple, calorie & activity tracking, community, and support!

Try a free 7-day trial of Premium Access!

PERSONALIZED FITNESS PLANNER

Over 1000 + workout exercises in HD video to stream on your phone, tablet, or TV! The Fitness App offers personalized workout programs for any fitness level from beginner workouts to advanced! Meet any goal from weight loss to toning up trouble areas! Train with at home workouts, in the gym, exercise outside, or choose audio only workouts!

The Fitness App includes all your favorite workouts: yoga, HIIT, kickboxing, walking & running programs including 5K & 10k training with GPS tracker, pre & postnatal options, ab workouts, butt workouts & more!

The premium subscription also has a Workout Generator to build unique targeted workouts with 10, 20, 30 or 45 minute options to create customized ab workout, leg workout, butt workout, or total body workout just for you!

• Adjust the intensity of your workout (beginner to advanced)
• Select fitness goal (weight loss, 5k, prenatal and more)
• Select Available Fitness Equipment
• Select fitness preferences (yoga, HIIT, Abs, strength training and more)
• Select the length of your workout
• Swap and ban exercises
• Adjust transition time between exercises
• Play your own music during workout

DVD WORKOUT LIBRARY

Plus, all subscribers have access to stream Jillian's DVD workout library including the full Bodyshred and Body Revolution programs.

CUSTOMIZED MEAL PLANNER

The Fitness App is your personal nutritionist or diet coach with the Advanced Meal Planner system that cuts out the guesswork, helping you reach your weight loss goals or maintain a healthy lifestyle. Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family!

• Meal Plans for every preference: Omnivore, Vegan, Vegetarian, Paleo & Gluten Free, Pescatarian, Keto, 5 Minute Meals and more!
• Hundreds of quick delicious nutritious recipes
• Ban ingredients for food allergies or foods you dislike
• Grocery lists
• Dynamically adjust recipes for weight loss, maintenance, or muscle gain
• Pick the meals and days to eat on or off plan
• Dynamically adjust number of servings in a recipe
• Options for batch cooking so you can plan to eat delicious leftovers
• Mark favorite recipes

MINDFULNESS

Sleep better. Stress less with mindfulness exercises & meditations ranging from sleep to stress management. Relax & unwind with nature sounds, motivational practices, body scans, mindful eating meditations & more.

TRACKING

Track your progress: weight, calories, activity, workout history and more. You can even take weekly side by side progress pics with the selfie photo tracker. Plus, The Fitness App integrates with my fitness pal.

COMMUNITY AND SUPPORT

Get fit with a worldwide community of women millions strong! Find inspiration, support, and motivation daily from Jillian and The Fitness App community in The Fitness App forums! Plus, get daily custom health & fitness tips from Jillian to help you stay on track!

Download now & start your free 7-day trial of premium access to personalized workout programs, custom meal plans, meditations & mindfulness, tracking, community, support, and more.

SUBSCRIPTION & PRICING TERMS

We offer 3 premium subscription plans: Monthly (1 month), Quarterly (3 months), Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date.

Manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Read full Terms of Service and Privacy Policy at: https://www.jillianmichaels.com/policies/terms